Autumn and winter climate is dry, it is easy to get angry. "Tanghuo" is a Chinese term for internal heat that occurs after the imbalance between the yin and yang of the human body. If there are dry throat pains, red eyes, blistering nasal cavity, dry tongue pain, and bad mouth corners, nosebleeds, toothache, etc. It is "get angry." It is imperative that we take a variety of natural and delicious ways to “extinguish fireâ€.
Understand where exactly do you have the fire?
Dry weather, dry mouth and tongue sensation and flu, often irritating and restless, can be expressed as the following conditions:
There is a focus on the coke (the upper part of the focus refers to the heart and lungs), Zheng Jian dry mouth, tongue bad, cleft lip, red eyes, tinnitus, and even slightly cough.
There is a fire in the coke (in the coke refers to the spleen and stomach), showing that sometimes the stomach fire Sheng Sheng, food I do not know full, sometimes rot rot Tunsuan, Qi Qi Shangni, abdominal distension, eating less.
There is a fire under the coke (under the coke refers to the liver, kidney, bladder, large intestine), showed dry stool, urine and yellow red, turbid taste, itching when the genitals, women leucorrhea more, even with yellow.
Let's look at five kinds of "fire-lowering" therapies:
1, drink lotus soup down fire
Typical symptoms: mouth ulcers, sore throat, insomnia
Chinese medicine says that “trying to be thoughtful and over-consumptive is trueâ€, which means that if you are too diligent, it is easy to hurt God. Although most of the Chinese New Year is happily spent during the Chinese New Year, but the elders in the family are overjoyed or overworked due to the appearance of their younger generation, they will be “spirited, prosperous, and uneasyâ€. fire.
There are also differences between the actual situation and the actual situation. In general, the virtual fire manifests itself as low-grade fever, night sweats, palpitations, upsets, insomnia and forgetfulness. The elderly, especially those with cardiovascular diseases, often have such symptoms; Oral ulcers, short urine, upset irritability, etc., young people with strong body tend to appear.
Food therapy: 30 grams of lotus seeds (not to the lotus), 15 grams of wolfberry (with Gauze bandages), add crystal sugar amount, decoction, eat lotus seeds soup.
Bitter gourd fried white fruit:
Appropriate eating "bitter" in winter can bring fire. Choose 1-2 bitter gourds and 20 ginkgos. Ginkgo washed, bitter gourd washed diced; bitter gourd, ginkgo put a little foam in the boiling water, immediately remove and spare; add a little oil on the wok, add ginkgo, bitter gourd and seasonings fry; starch thicken on the dish. However, it should be noted that ginkgo should not be consumed too much at one time.
2, eat liver can be reduced lung fire
Typical symptoms: dry throat, dry mouth and thirsty
People with large lungs often have dry mouth and nose, and the phenomenon of exhaled heat is very easy to cause cold. After the cold, there are symptoms such as high fever, cough, thick and sticky yellow tongue, yellow tongue and red moss. Some children can't cover the quilt when they sleep, prefer to lie on the floor, like to eat cold drinks, red lips, but also the performance of the lungs.
Food therapy: 1 pig liver, 30 grams of chrysanthemum (wrapped in gauze), a total of cook until liver cooked, eat liver soup.
Pork Liver Leek and Lung Hang Pork Lung Soup
Liver leek Leek cool, you can clear the liver and kidney, lung down, eat liver can also go to lung fire. Chinese medicine believes that Luo Hanguo is sweet and cool, with heat and cooling blood, clearing the lungs and coughing, laxative, and can also treat the hoarseness, coughing, and sore throat caused by wind-heat attacks on the lungs. Pig lung can also clear lung heat.
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