Proper drinking and healthy

The wine was originally used by the sacrificial gods and ancestors. Later, people may have discovered that wine has the effect of exciting nerves. Therefore, it became the pet of warriors and literati. The wine culture has also developed.

However, as a drink that has won popularity among the people, liquor has always been said to have two sides. From the medical point of view, moderate drinking can promote qi and blood circulation, ease the movements of bones and muscles, and can also gently regulate meridians, relieve cold pain and excitement, and relieve fatigue. Therefore, in ancient times, wine was often used as a drug primer. Modern people also recognize the good effect of wine. France has done a lot of research and concluded that wine can promote health and longevity, because the wine can effectively eliminate free radicals, thus delaying aging. In addition, from the point of view of life and culture, wine not only raises the atmosphere, but also relieves people’s nervousness. Therefore, it becomes an indispensable part of people’s daily lives, especially in today’s society where the exchanges are expanding. As a medium, it has played a role that cannot be ignored. However, if you drink too much, you will not only get good results, but will also cause many diseases.

A large number of studies have confirmed that long-term or one-time excessive drinking or drinking can cause a variety of organ diseases. Such as: acute alcoholism, stomach bleeding, cerebral hemorrhage, stomach and duodenal ulcers, alcoholic heart disease, alcoholic liver disease, femoral head necrosis and nervous system damage and so on. Because 92-98% of alcohol is metabolized in the liver, long-term drinking has the greatest damage to the liver. Liver diseases caused by drinking alcohol include alcoholic fatty liver, alcoholic hepatitis, alcoholic liver fibrosis, and alcoholic cirrhosis. Studies have confirmed that if you drink more than half a catty of liquor a day, you can develop alcoholic hepatitis or alcoholic liver fibrosis within 10 years. If you continue to drink alcohol, it will lead to alcoholic cirrhosis. In addition, people who drink a lot of alcohol for a long period of time are very likely to form alcoholic ties. At this time, if you want to stop drinking, it will be very difficult and you will easily develop withdrawal syndrome. When such people leave the wine, they experience episodes of palpitation, sweating, fatigue, depression, tremors, and even dizziness, fantasies, hallucinations or faintings, which are extremely dangerous. Therefore, it can be seen that excessive drinking can cause great damage to life and health.

So how do we master the correct way to drink and make it play a good role is a problem that everyone is very concerned about. First of all, we believe that drinking should master several principles: 1, drinking should be appropriate, to the principle of comfort, can not be a hero; 2, can not drink on an empty stomach, especially fasting drink liquor can easily cause gastric mucosal damage; 3, physical discomfort, emotions Avoid drinking when possible, so as not to aggravate the symptoms; 4, drinking can not be addicted, drinking is a very casual act, can not form a habit or dependence; 5, drink as much as possible high wine, in particular, can not drink high alcohol for a long time.

According to a survey, there are about 140,000 people in Beijing who suffer from alcohol dependence. If these people fail to control drinking in a timely and effective manner, they will cause great harm and even endanger society and family. Therefore, we call for , correct drinking, ensure health.

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