Sage effectively improves memory

According to a stressful report by food experts, there are 7 kinds of seasonings that are beneficial to human health and can have a longevity. The study was conducted by Professor Allison Ginard of the University of Texas Medical School.

These 7 seasonings include: Garlic. Studies have shown that garlic can reduce the risk of heart disease by reducing cholesterol levels in the blood, preventing arterial occlusion and hypotension.

Rosemary is often used as a seasoning for chickens. Studies have shown that it has a therapeutic effect on cataracts.

A seasoning often used in Italian oregano, it has a very strong anti-oxidant function and is effective against a variety of cancers, including breast and uterine cancers.

Sage helps improve memory.

Thyme effectively treats cough.

Ginger is called "super seasoning" by researchers and has the functions of treating nausea and sports diseases, as well as curing some joint diseases.

Turmeric is particularly popular among Indian cuisine and studies have shown that it can delay the spread of cancer cells, especially prostate cancer.

Other condiments with medicinal effects include cinnamon, which has the effect of lowering cholesterol and lowering blood sugar. Anise can prevent angina and has the effect of conditioning the stomach and intestines.

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