According to the theory of traditional Chinese medicine, the main function of wolfberry is to produce blood and essence through the kidneys, the essence is to fill the marrow, and the bone marrow is filled with yin and blood to breed, and the blood of the liver can fill with it. Many people like to use wolfberry soaked in water, soaked in wine or soup. Chinese medicine has long been saying that “sweetness and health†means that eating dumplings can be “hardened, bones, and resistant to cold and heat.†Therefore, it is often used as a nourishing and anti-aging medicine.
Efficacy and function
Effect one: anti-aging
Gardenia jasminoides is rich in antioxidants such as Lycium barbarum polysaccharides, β-carotene, vitamin E, selenium and flavonoids, which have good antioxidant effects. Scorpion can fight free radicals from over-oxidation and reduce free radical peroxidation damage, which helps to delay aging and prolong life
II: Nourishing liver and kidney
The taste of wolfberry is sweet, and Chinese medicine believes that it can nourish the liver and kidney, improve the eyesight and nourishing blood, and enhance people's immunity. For modern people, the most useful efficacy of antimony is anti-fatigue and lower blood pressure. In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, lower blood cholesterol, triglyceride levels, have a certain effect on fatty liver and diabetic patients. According to clinical medical verification, wolfberry can also treat chronic renal failure.
Nourishing liver and kidney side: for dizziness caused by liver and kidney yin, vertigo, joint flexion and extension unfavorable, Fanre, night sweat embolism. 30 grams of Chinese wolfberry, Cordyceps 10 grams, 50 grams of lily, washed with water stew, slow fire cook for about 20 minutes, add 500 grams of liver or goat liver and seasoning amount, cook for about 30 minutes, grade liver Drink soup.
Efficacy three: Liver eyesight
LPS has a protective effect on experimental liver injury, which can reduce serum alanine aminotransferase and promote the repair of liver injury. Wang Deshan conducted studies on the dose-response relationship and toxicity of experimental hyperlipidemia in experimental animals. The experimental results showed that wolfberry can inhibit fat deposition in hepatocytes and promote hepatocyte regeneration.
Yanggan Mingmu Fang: For dry eyes due to lack of hepatic blood, blurred vision, dizziness, eyesight fatigue embolism. Gardenia 100 grams, Ligustrum lucidum 100 grams, Hangzhou chrysanthemum 50 grams, drying, a total of fine research or into capsules, 2 times a day, each serving 10 grams.
Efficacy four: Beauty
Frequent eating can be a beauty, many people do not know this. This is because wolfberry can increase the ability of the skin to absorb oxygen, and it can also play a role in whitening.
Tea practice
Babao Tea
Eight Babao tea materials: 2 Gongju, 8 honeysuckle, 1 red date, 1 fat sea, 8 lotus seeds, 5 Chinese wolfberry, 1 American ginseng, 2 dried tangerine peel, rock candy amount.
Babao tea practice: Brewing with boiling water, when the tea is drinking.
The effect of Babao Tea: Babao Tea not only has a certain auxiliary effect on stabilizing blood pressure, but also has the effect of moistening the lungs.
Jujube Tea
Date jujube tea material: a small one, red dates 3-4 tablets.
Jujube tea practice: directly into the glass of wolfberry and red dates, taking boiling water, or take it after boiling with water.
The most suitable tea with Gongju, honeysuckle, red dates, fat sea, American ginseng, tangerine peel and so on.