Hawthorn's way to eat:
Hawthorn ears sugar water - kidney invigorators
[Materials] Honey Hawthorn 50 grams, 30 grams of Tremella, 30 grams of black fungus, 30 grams of rock sugar.
[Production] Hawthorn, white fungus, black fungus into the casserole, cook in the medium heat for 20 minutes to add rock sugar, this color attractive, rich flavor of sugar water just fine.
ã€Efficacy】Strong sperm, kidney, beauty, skin rejuvenation, strong heart, strong body, Bunao, refreshing, intestine, stomach, qi, blood, and longevity.
[Materials] Hawthorn 50 grams, brown rice 100 grams, sugar 20 grams.
ã€Making】 Put the brown rice in a casserole and boil it, then add hawthorn and sugar and cook for 10 minutes. The delicious and healthy hawthorn porridge is just fine.
ã€Usage】 When eating snacks between meals, do not eat fasting, continuous consumption of 7 to 10 days, the health effect is more obvious.
ã€Efficacy】 spleen and stomach, digestion product, scattered congestion. Suitable for high blood pressure, coronary heart disease, angina pectoris, hyperlipidemia, abdominal pain, diarrhea, pediatric appetite, digestion, etc.
ã€Jinjinzhike】 Begonia fruits contain multiple vitamins and organic acids, which can help to supplement the intracellular fluid and thus have a thirst-quenching effect.
ã€Spleen Appetizer】Begonia fruit, vitamins, organic acids, can help the gastrointestinal digestion of food
ã€Supplemental Nutrition】 The jellyfish contain a lot of essential nutrients, such as sugars, vitamins, and organic acids, which provide nutrients to the body and improve immunity.
Hawthorn's eating method - therapeutic method
Hawthorn porridge
[Materials] Hawthorn 30 ~ 40 grams of rice 100 grams of sugar 10 grams.
[Production] First, the hawthorn is put into the casserole and the gravy is decocted. Then, the glutinous rice and sugar porridge are added.
ã€Usage】 Can be used as snacks between meals, not fasting, 7 to 10 days for a course of treatment.
ã€Efficacy】 spleen and stomach, digestion product, scattered congestion. Applicable to hypertension, coronary heart disease, angina pectoris, hyperlipidemia, and food product stagnation, abdominal pain, diarrhea, infantile food and so on.
Hawthorn soup
[Material] 10 grams of white fungus, black fungus 10 grams, 20 grams of Hawthorn, rock sugar 30 grams.
ã€Making】 First wash the black fungus and white fungus soaked in the dregs and choose the net. Then put black fungus, white fungus and hawthorn into the casserole, add 500 g of water to the casserole, and cook for about 20 minutes with medium heat. After 20 minutes, add rock sugar, and then stir well. When the crystal sugar is completely opened, this color is tempting, and the blood-pressured diet - Hawthorn Binaural Soup can be panned.
The use of this medicine to take care needs to be noted is that the spleen and stomach is deficient, and those who are prone to diarrhea are used cautiously. The black fungus has a laxative effect, and the hawthorn, when consumed in large quantities, can increase the number of stools.
Hawthorn soup
Raw materials: Hawthorn 500 grams, 200 grams of sugar, can be increased according to their own taste.
Method: Wash the hawthorn with water, go to the pedicles, boil the seeds, boil it and ripen 8 to pour out the water and add sugar. Let the hawthorn boil and bloom before eating.