Breast-fed infants only eat breastmilk from 0 to 4 months. Therefore, the nutritional status of breast milk is directly related to the health of the infant. High levels of sodium in breast milk may increase the renal solute load in infants with incompletely developed kidney function; calcium is an indispensable nutrient for the normal development of the baby's bones, muscles, and nerves; fat can provide the calorie needed for infant growth... But How to make new mother's milk more abundant?
Feeding is a good idea
Try to get out for 24 to 48 hours (if your milk is too little, you can take longer), do nothing, concentrate on feeding and rest, and try to keep your baby eating as much time as possible. Longer. A sleepy baby needs his mother to gently wake him up and encourage him to feed.
Both milk will feed
This not only ensures that the baby gets enough breast milk, but also fully and evenly stimulates the secretion of breast milk.
Change side feed
Each feeding, change the side of about 2 to 3 times, so that can not only stimulate the baby's interest in breast-feeding, but also stimulate the secretion of the two breast milk at the same time, to ensure that the baby eats enough breast milk. Usually the baby eats 10 minutes on one side, and then eats 2 to 3 minutes after changing sides. Mother must change sides each time she is nursing.
Only let the baby suck breasts
Breastfeeding your baby must allow your baby to suck on your mother's nipple. Do not allow him to suck a baby bottle or comfort a pacifier so that he does not suck on the pacifier. Instead, he does not want his mother's nipple. If you want to add some other food to your baby, try using a spoon.
Adhere to only breast milk
Avoid all complementary foods, boiled water and fruit juices, and insist on breastfeeding only. This will stimulate the secretion of breast milk. When the baby's needs increase, breast milk will also be more abundant.
Mom's diet balance
Eat a variety of natural foods with different nutrients as much as possible; try drinking a glass of water or juice before each feeding.
Full rest and relaxation
Taking a nap with your baby, taking a warm bath, listening to relaxing music, doing light exercises, etc., are all conducive to an increase in milk.
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Combined with decades of clinical practice, based on the theory of skin physiology and traditional Chinese medicine, under the premise of rigorously analyzing the characteristics of different maternal physical constitutions in mainland China, according to the natural growth law of the human body, no surgery, no injection, no eating Medicine, non-painful way, aiming at different mothers, adopting different methods of breast-feeding to achieve “one-time lactation for the baby to enjoy breast-milkâ€
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