In July, Huangpiguo returned to the market and the fruit of Huangpiguo, known as “Zhengqi Guoâ€, was effective but suitable for all people. In this regard, the Clinical Nutrition Department of the First Affiliated Hospital of Guangdong Pharmaceutical University Director Zhao Yongyi gave the answer.
What's special about "The Treasure in the Fruit"
In summer, many people have poor appetite, and Huangpiguo can invigorate the spleen, so many people like to eat yellow skin fruit.
However, few people know that Huangpiguo can eat not only flesh, but also its roots, leaves, fruits, and seeds. Zhao Yongyi said that Huangpiguo contains a variety of bioflavonoids, and the skin peels away; its nucleoli Qi and relieve pain, stomach swelling, attending a variety of pain.
Although the Huangpi fruit is good, it cannot be bulimia
Although Huangpi fruit is expensive as "the treasure of the fruit", but it should not be eaten, otherwise it is easy to get angry and cause gastrointestinal discomfort. Most people eat about 100 grams a day.
In addition, young children are still young, the digestive system is not perfect, and eating too much can damage the stomach. People with spleen and stomach deficiency or people with gastritis should also pay attention to not eat more, otherwise it will cause diarrhea.
Huangpi fruit eat "fancy show"
In addition to raw food, Huangpi Guo can be preserved with salt or sugar. In addition, it can be used as a unique flavor of food.
Recommended food
Yellow wine
Raw materials: 200 grams of yellow skin, 500 ml of distilled spirits, 1 spoonful of honey.
Production method: The yellow skin is sun dried to a half dryness, and the core is separated; the skin, pulp, core, and honey are put into the distilled spirit for 1 month for storage.
How to eat: Drink to the slag, 2 times a day, 30 ml each time, even for 1 week.
Role: Shengjinzhike, cough Chufan, Jianwei Xiaoshi, pain relief heat, diuretic swelling and other effects.
YT-T15
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