What are the advantages of drinking with phlegm water?
Many people like to use wolfberry soaked in water, soaking in wine or soup, but what exactly is the taboo in food?
Chinese medicine practitioners have long been saying that they can “fight their health,†and they think that they can “strengthen their bones, stay young, and resist cold and heatâ€. Therefore, it is often used as a nourishing and anti-aging medicine.
The taste of wolfberry is sweet, and Chinese medicine believes that it can nourish the liver and kidney, improve the eyesight and nourishing blood, and enhance people's immunity. For modern people, the most useful efficacy of antimony is anti-fatigue and lower blood pressure.
In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, lower blood cholesterol, triglyceride levels, have a certain effect on fatty liver and diabetic patients. According to clinical medical verification, wolfberry can also treat chronic renal failure.
Frequent eating can be a beauty, many people do not know this. This is because wolfberry can increase the ability of the skin to absorb oxygen, and it can also play a role in whitening.
Precautions
Side effects of wolfberry soaked in water:
Although it has a good nourishing and healing effect, it is not suitable for all people. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off.
The most suitable person to eat wolfberry is a person with weak constitution and poor resistance. Moreover, we must insist for a long time, eat a little every day to be effective.
Do not eat too much of any tonic, and noisy is no exception. In general, it is more appropriate for healthy adults to eat about 20 grams per day. If you want to treat them, you should eat about 30 grams a day. Now, many animal experiments on caries toxicity have shown that earthworms are very safe foods that contain no toxins and can be eaten for long periods of time.