Hawthorn
It is the fruit of the hawthorn, pick it off, remove impurities, slice and dry it. If the doctor wrote "mountain", the pharmacy gave the whole mountain. If the doctor wrote "Hawthorn Meat," the pharmacy gave the hawthorn meat to the core. The processing of hawthorn was originally intended to go for a fruit, but in the Ming Dynasty, doctors proposed that “nuclear power is not available†and therefore there are two products. In general, we now use more of the core. This kind of hawthorn, in addition to digestion and stagnation, can also promote blood circulation.
In 100 grams of fresh hawthorn pulp, vitamin C is as high as 89 milligrams. It ranks third in fruit after red dates and kiwifruit. The carotene content is also considerable. Even more striking is its calcium content, up to 85 mg, also ranked in the forefront of fruits and vegetables, most suitable for children, pregnant women and the elderly on the demand for calcium. In addition, it also contains iron, niacin, and protein, fat, carbohydrate and other nutrients. Hawthorn fruit as a fruit, has a long history, Hawthorn fruit, the most famous of the number of Beijing's rocky gourd, and a string of red and colorful mountains, sweet and sour, I do not know how many people dump it.
The role of hawthorn:
1, Hawthorn has anti-aging effects.
Hawthorn's anti-aging effect ranks first in the fruit, drink more hawthorn lemonade, is the easiest beauty method.
Hawthorn lemonade approach: The lemon slices or dried lemon and hawthorn soaked in water for drinking, you can brew repeatedly, need to insist on drinking.
2, hawthorn has the role of lipid-lowering diet.
Hawthorn has a strong digestive function, insist on drinking Hawthorn tea every day, can also achieve the effect of lowering blood lipids.
Hawthorn tea approach: Wash the hawthorn cut, then add rock sugar according to personal taste, together with boiling water for 3-5 minutes to drink.
3. Hawthorn can treat dysmenorrhea and irregular menstruation.
Because many dysmenorrhea is caused by blood stasis, and hawthorn has the effect of promoting blood circulation, it has a certain effect.
Diet plan: Wash the hawthorn and add appropriate amount of water until the hawthorn is boiled. Add brown sugar and dilute into a thin paste. The period from 3 to 5 days before the menstrual period to 3 days after menstruation is a course of treatment.
Health effects: Hawthorn Xiaoshi food, spleen appetite, qi profanity.
Recommended method to eat:
1. Food stagnation, abdominal pain and diarrhea. No need to cure food, single use decoction, or honey for the pill suit, such as Hawthorn pills; can also be equipped with Divine Comedy, malt, etc., in order to enhance the digestion of the product of the product, such as Paul and pills; also see abdominal pain, diarrhea , can be compatible with woody, clam shell equivalent or fried fry alone.
2. For postpartum sedation, abdominal pain, lochia, blood stasis, etc., often compatible with Angelica, Chuanxiong, Herba Artemisiae, Yuan Hu and other drugs, belching and tendon pain, mostly with hawthorn core and small Huaixiang Orange kernel is equivalent to use.
3. This product can promote appetite, soften blood vessels, blood pressure, reduce blood fat, so it can treat high blood pressure, coronary heart disease, high blood lipids and so on.
Usage usage: 9 ~ 15g, large dose 30g, decoction with water. Digestive use more fried, only to stop phlegm, phlegm and more charcoal.
Tips: too much stomach acid caution.
Recommended method to eat:
1. Hawthorn, Yuan Hu, Salvia each 30g, sparkling wine 1000mL, each serving 5 ~ 10mL, 3 times a day. For coronary heart disease.
2. Hawthorn 15g decoction, add appropriate amount of honey blunt, daily - agent; or to take Hawthorn powder 3 ~ 4g, 3 times a day to blunt. For chronic hepatitis, qi stagnation.
6. Hawthorn, honeysuckle, chrysanthemum, each 10g, add water to decoction juice, a day on behalf of the tea. Life34.cn Xiaobian tells you more suitable for obesity, hyperlipidemia.
Hawthorn can reduce blood pressure and expand the coronary artery, anti-arrhythmia, reduce myocardial oxygen consumption, improve myocardial blood flow, blood lipids and other pharmacological effects, but also an important drug for prevention and treatment of cardiovascular disease.