Top Ten Curative Effects of Cherry
1. Cherry has a strong antioxidant effect.
The red color of cherries is formed by complex components, and one of the phytochemicals known as "anthocyanins" has a strong "antioxidant" effect. The darker the cherry, the greater the anthocyanin content. Purple cherry has the greatest antioxidant effect, followed by dark red cherry, light red cherry again, and yellow cherry.
2. Eat cherries can make up iron.
Cherries contain more iron. Iron is the most trace element that the human body needs, and it is closely related to the human hematopoietic function (hemoglobin synthesis). 100 grams of iron contained 5.9 milligrams of iron (varies according to variety, this is a reference), much higher than most other fruits. The jujube that has always been regarded as a blood product has only 1.2 mg of iron (fresh product).
At the same time, cherries also contain more vitamin C (specific content related to varieties) and a small amount of organic acids, which together with sugars form a cherry sweet and sour taste. Both vitamin C and organic acids promote iron absorption and increase intestinal absorption of iron.
3. Prevention of throat disease: 500 grams of cherry, drowning or soaking clothing.
5. Treatment of burns: cherry squeezed dressing affected area, many times a day, immediately stop pain, but also control blisters suppuration.
6. Control measles: Drinking cherry juice for children can prevent infection.
7. Cherry flesh has the effect of beauty and beauty;
8. The nucleus of cherries has the effect of sweating, dermatitis and detoxification;
9. The leaves of the cherry have insecticidal and detoxifying functions, which can cure snake bites, vaginal trichomoniasis, etc.;
10. The root of the cherry has an insect-repelling and insecticidal effect, which can kill aphids, aphids and aphids.
Do not eat too much about 10 or so cherries daily
Cherry is a fruit with high nutritional value. However, according to Chinese medicine, cherries are hot foods that are too easy to get hot and are toxic. Chinese medicine recommends that you eat about 10 more suitable.
How much cherry eats also has a lot to do with personal constitution. Some people have no discomfort even if they eat cherries on a plate, while others may have gastrointestinal symptoms such as abdominal distension and abdominal discomfort. Here's how to eat 3 types of cherries:
Cherry wine: 500 grams of fresh cherries, 1,000 milliliters of rice wine. Wash the cherry in the altar, add rice wine soaked, sealed, stir every 2 to 3 days, 15 to 20 days Serve.
Cherry sauce: Choose a large, sweet and sour cherry, about 1000 grams. After washing, cut each cherry individually, peel it, and go to the core; put the flesh and sugar together in the pot and stir. After boiling, cook over medium heat, boil the astringent astringent juice, cook until thick, add lemon juice, boil it slightly, leave the fire, and let it cool.
It can be seen that the correct eating of cherries helps to cure diseases, eat improperly, easily cause indigestion, and can also cause poisoning.