Melon is one of the vegetables that the family eats very frequently, which can clear away heat, eliminate irritability and lose weight, regardless of nutritional value or health care value. However, it is a pity that people are eating winter melons and are accustomed to cutting off the winter melon skin.
The winter melon skin contains richer nutrition, not only has health care value, but also has medicinal value. Melon skin contains a variety of volatile components, triterpenoids, cholesterol derivatives, but also contains vitamin B1, vitamin C, niacin, carotene and other minerals and trace elements.
Melon skin slightly cold and sweet, light, heat and water swelling, commonly used for edema and fullness, especially for the urine caused by hot and humid negative embolism. Winter melon skin can also treat diabetes, if you can adhere to Beverage winter melon skin soup 3 to 6 months, can make diabetic patients "more than three" (drinking more, eating more, urine and more) symptoms have been significantly improved. Visible, when eating melon should not be cut off melon skin, it is best to stew with the skin, the nutrition and efficacy of melon skin play.