Flowers grow in nourishing replenishment, help to prolong life, so folk is also called "longevity fruit", not everyone is suitable for eating peanuts, let us below who should not eat peanuts.
Peanut is sweet, nutritious, has spleen, stomach, nourishing blood, lungs and cough, diuresis, milk, etc., can lower cholesterol, prevent and treat atherosclerosis, hypertension, coronary heart disease, etc. It can also prevent tumor diseases. It is a good medicine.
Modern pharmacological studies have also found that peanut oil is rich in fat, its fat content is very high, up to 45% -50%, of which unsaturated fatty acids account for about 80%;
Protein content is also very rich, up to 25% -30%, in addition also contains riboflavin, calcium, phosphorus, selenium, lecithin, choline, vitamin E, vitamin K, B vitamins. In spite of this, eating peanuts also has many taboos.
First, because the peanut fat and protein content is very high, those who have cold stagnation, spleen deficiency, and gastrointestinal diseases are unfit for human consumption. Otherwise, they will increase diarrhea.
Second, for people with hepatobiliary disorders, peanuts will increase the burden on the liver.
Third, people with strong skin oils and prone to acne should not eat too much peanuts.
Fourth, because peanuts have a hemostatic effect, they can increase blood clotting and promote thrombosis, so those with high blood viscosity or thrombosis are unfit for human consumption.
In addition, most of our daily consumption of peanuts is fried, so it is very easy to cause flaming, especially those who have a strong liver fire and who have internal heat to get angry. If you really want to eat, but also limited to boiled or stewed peanuts is appropriate, this time peanuts are tepid, easy to import, easy to digest and other characteristics, but also the best health food.
Four types of people should not eat peanut hyperlipidemia patients
Peanuts contain large amounts of fat. After eating peanuts, patients with hyperlipidemia will increase the level of lipids in the blood, which is often one of the most important causes of diseases such as arteriosclerosis, hypertension, and coronary heart disease. .
Cholecystectomy
The rubbish fat in peanuts needs bile for digestion. After cholecystectomy, the function of storing bile is lost. If these patients eat peanuts, there is no large amount of bile to help digestion, which can often cause indigestion. Indigestion
Peanut contains a lot of fat, enteritis, dysentery and other spleen and stomach dysfunction after eating, will increase the condition. Bumps
Peanuts contain a procoagulant factor. After eating peanuts with bruises and blood stasis, blood stasis may occur, which may aggravate swelling and pain.