As the days cool down, the sunshine duration is getting shorter and shorter. People are more reluctant to warm blankets in the morning. At this time, the appetite is not good, people are lazy, and the quantity and quality of breakfast tend to fall. How to eat breakfast? Take a look at the following three breakfast cases recommended by nutritionists.
Five principles of nutritious breakfast
A comprehensive food category, starch staple foods essential; milk, eggs, meat, beans, at least the same; fruits and vegetables at least the same, slightly warmer as well, at least not too cold, so as not to stimulate the morning There has not been a complete recovery of the gastrointestinal tract. If you can incorporate nuts or seeds, the quality is exemplary.
Second, high nutrient density, small volume and high nutrient content.
Third, to be delicious, stimulate the original appetite of breakfast that was not so strong;
Fourth, we must have a high sense of fullness and we should not feel hungry by 10 o'clock;
Fifth, it is convenient and quick to eat in 15 minutes...
Many people will probably shook their heads and say that such harsh conditions can really be done? The answer is yes, and the key lies in screening ingredients and cooking methods. Here are three breakfast cases for everyone to refer to and supplement.
Shandong Chunyu Water-saving Irrigation Equipment Co., Ltd., founded in 2011, is located in Laiwu High-tech Zone, Jinan City. It is a high-tech enterprise focusing on innovative and efficient emitter mold manufacturing and emitter product research and development and production. After nearly ten years of innovation and development, it is the invisible champion enterprise in Shandong Province, and now it is in a leading position in this field in China.
Spring rain people-oriented, build talent highland. At present, the company has 16 high, fine and advanced technical personnel, and cooperates with a number of scientific research institutes, forming a mold design, emitter testing, flow testing and other professional technical personnel team. In recent years, it has obtained 3 invention patents, 33 utility model patents and 3 patent awards. In 2019, it was identified as an intellectual property advantage enterprise in Jinan. It has undertaken 4 provincial science and technology innovation projects and won 2 second prizes of Shandong Science and Technology Progress Award. The company has built Jinan drip emitter mold engineering technology research center, the company has a slow wire cutting, CNC machining center, precision EDM machine, 3D projection measuring instrument, CNC engraving, laser engraving and other advanced processing equipment. Mature technology and rich experience support the excellent quality of Chunyu. Spring Rain pays attention to every link of production, implements 8S management, strictly controls the quality of products at the beginning, the middle and the end, and forms the seamless link of production management. The company has independently researched and developed flat emitter molds with full hot runner, cylindrical emitter molds with full hot runner and other products. With excellent quality, competitive price and good after-sales service, the company is well known at home and abroad, and has been sold well in Egypt, India, Iran, Turkey, Saudi Arabia, the United States and other countries.
With the vision of "building a global professional emitter mold supplier" and the mission of "providing solutions for efficient and innovative production of global water-saving irrigation enterprises", the company takes "scientific and technological innovation to scale new heights; Keep improving, the pursuit of excellence; Honesty and trustworthiness, win-win cooperation "for the values of the enterprise. For the construction of water - saving and resource-saving society to make a positive contribution.
Inline Round Drip Mould,Inline Round Emitter Drip Mould,Inline Round Dripper Irrigation Pipe,Automatic Irrigation System
Shandong Spring Rain Water Saving Irrigation Equipment Co.,Ltd. , https://www.drippermould.com