Spring is a season of high incidence of hay fever and other allergic symptoms. This can upset many people. According to a new survey, work and life stress can make these allergies worse. The British "Daily Mail" reported on April 1st that scientists proposed an effective method to alleviate these allergic symptoms. Let's follow the report together to understand it.
Dr. Amber Patterson from the Ohio State University Medical Center said in an investigation that “allergy symptoms increase people’s negative emotions, and vice versa, people’s negative emotions can also cause these allergy symptoms. The study has been published in the journal Annals of Allergy, Asthma & Immunology, and reports show that a study of 179 patients for 12 weeks showed that % of people with more severe allergies have more negative emotions than others
In response to this tension caused by allergies, scientists advocate that people can calm down and meditate, do deep breathing exercises, and usually refuse to smoke or drink coffee, which are effective measures to relieve allergic symptoms. At the same time, maintaining a reasonably healthy dietary habit and maintaining regular exercise can also help people reduce allergic symptoms.
Dr. James Sublett from Illinois stated that when allergies such as hay fever appear, it is also necessary to consult a professional certified professional physician. Because they will arrange the most reasonable treatment plan and the best medical treatment for you according to your own situation.
Dr. Jean Emberlin in the United Kingdom stated that pollen and other allergic components are the most abundant in the morning. She advises people not to build lawns during that period of time. It is also recommended that people wear sunglasses when they go out to avoid pollen. She also predicted that with the global climate change, people's pollen allergy symptoms will be more serious, the United Kingdom is now the world's most pollen allergy symptoms, the more every year 25% of people have to bear the life trouble caused by allergies, and By 2060, this figure is likely to reach 70%. Therefore, she also hopes that there will be more financial and material resources for the treatment of hay fever.
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