Royal Jelly, also known as royal jelly, bee milk, and royal jelly, is the secretion of the young worker worker's pharyngeal gland that cultivates larvae in the beehive. It is the food that feeds the larvae that will become queen bees. Royal jelly is high-protein and contains vitamin B and acetylcholine.
The role and efficacy of royal jelly
Nutritionists believe that royal jelly is a super-nutritional food with high active ingredients that can be taken directly by humans. People from the pharmaceutical industry in the United States, Britain, France, Germany, Italy, and Japan have concluded that royal jelly has the following effects:
1, fresh royal jelly contains a certain amount of acetylcholine, can make the human nervous system play a health effect.
2, royal jelly is rich in vitamin B and high-quality protein, especially the royal jelly acid with strong bactericidal power, and thus for cancer treatment.
3, royal jelly can promote hematopoietic function, increase hemoglobin, promote growth, improve disease resistance.
4, royal jelly contains pantothenic acid, can improve rheumatism and joint symptoms.
5. Royal Jelly contains insulin-like peptides, which have the same molecular weight as bovine insulin, and have better regulation of islet function in diabetic patients.
6, royal jelly can strengthen the function of the adrenal cortex, regulate human hormones, activate the brain cells, is conducive to the treatment of menopausal disorders and chronic prostatitis.
7, royal jelly can enhance the basic physical strength of people, so that the activation of human aging tissue, after serving a good appetite, long spirit, good color.
8, royal jelly contains peptides and protein health factors, can promote intellectual development, so taking can improve memory.
9, royal jelly contains protein hormones and natural antibiotics, smear treatment of burns can play a role in preventing infection, promote cell formation, leaving no scar after the role.
10, royal jelly contains a variety of inorganic salts, can promote the release of glycogen, promote metabolism, which can be beauty, eliminate stripes.
11, royal jelly has a good effect of regulating blood lipids.
12, on the amount of royal jelly, should be determined according to different needs, adult nutrition beauty day service 2 to 5 grams, 10 grams of disease prevention and health care, treatment of 20 grams of severe illness.
Side effects of royal jelly
1, allergic persons. That is, people who often eat seafood allergies or frequent drug allergies. Because royal jelly contains hormones, enzymes, and heterosexual proteins.
2, long-term suffering from hypotension and hypoglycemia. Royal jelly contains substances similar to acetylcholine, and acetylcholine has the effect of reducing blood pressure and blood sugar.
3, intestinal disorders and diarrhea. Due to royal jelly can cause a strong contraction of the bowel, induced intestinal dysfunction, leading to diarrhea, constipation embolism.
4. Wherever liver Yang Sheng and damp heat block, or high fever, large vomiting blood, jaundice liver disease, should not take royal jelly.
How to eat royal jelly
Royal jelly consumption time: usually 30 minutes to 1 hour before breakfast, about 30 minutes before going to sleep at night to eat, sooner or later. Because of the better absorption on an empty stomach, the destruction of stomach acid is correspondingly smaller.
How to eat: It is best to place the royal jelly in the sublingual rather than in the mouth and slowly swallow it so that the body can fully absorb it. Can not be hot water boiled, the ingredients will be hot or a lot of nutritional losses. If it does not adapt to the taste of royal jelly, 2 parts of honey can be used, and 1 part of fresh royal jelly can be mixed and blunt. It can also be eaten together with honey bee pollen, but it is best to eat it alone.
Tips: The royal jelly is frozen, and the taste of frozen ice cubes is much better than that of thawing. The taste after thawing is relatively poor, and some people can't stand it.
1. Royal jelly is a natural substance that can be consumed directly and absorbed by the body. Normally, once in the morning and evening, ordinary people's health care should not exceed 5 grams a day, and the effect of taking an empty stomach is better. It's best to eat before going to bed. Sublingual, or warm water, because royal jelly contains natural active substances, do not heat it. So as not to lose nutrients
2, old and weak and sickly, may increase in moderation, do not produce side effects when the dose increases. Patients with cardiovascular diseases such as hypertension, hyperlipidemia, and coronary heart disease are advised to take it in the morning or 2-3 hours before going to bed.
3, royal jelly's taste is special, in order to improve the taste and make nutrition more comprehensive, more stable quality, can be made into royal jelly honey for consumption. Generally 1000 grams of honey 100-200 grams of royal jelly mix, sooner or later, each time 10-20 grams, warm water delivery service, the preparation of royal jelly honey can be stored in the refrigerator freezer when not in use.
4, with service, take a small amount of fresh royal jelly (2-5 grams) contained in the sublingual, the effect is more obvious.
5, for health care: choose 1000 grams of high-quality honey to join 100-200 grams of fresh royal jelly, after full stirring, placed in the refrigerator, 1-2 times a day, 20 grams each time, warm water delivery service or blunt, if not , Can be taken after meals (preferably every time you take a stirring or shake, due to the small proportion of royal jelly, easy to float). For the treatment of diseases, 300-500 grams of fresh royal jelly can be added for every 1000 grams of honey.
It should be noted that royal jelly is hot, and those who get angry or those who have great fire must pay attention to eating in moderation.
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