Summer outdoor hot weather, many office workers will hide in the air-conditioned room do not want to go out, even lunch will be resolved in the office, is such a long-term air-conditioning, resulting in cold shoulders and back pain, thin arm numbness and so on. However, Chinese cupping can deal with these symptoms.
The best for summer air conditioning shoulder cupping
In clinical practice, patients often come to see a doctor because of neck and shoulder pain, arm numbness, and even symptoms of lifting. The reason is that they stay in air-conditioned rooms for a long time. The low-temperature environment causes the blood vessels to shrink rapidly and the blood flow is not smooth, resulting in damaged and cold muscle fibers of the neck and shoulders, thus causing local pain. In particular, the elderly and women who wear strapless and open-back outfits are more likely to induce frozen shoulder and cervical spondylosis.
From the perspective of Chinese medicine, it takes a long time to stay in an air-conditioned room, and the shoulders and lower back are vulnerable to wind, cold, and dampness. When this happens, you can find the pain point first and press it firmly. However, if you want a better effect, you can pull out the cupping, can quickly pass through the active, qi and blood circulation, expelling wind and dispelling the cold effect.
When the cupping is performed, select the area where the muscles are plump, and select the appropriate size tank based on the area of ​​the pain area. Pay attention to skin ulcers, edema should not be cupping.
For the neck and shoulder pain caused by air conditioners, the cupping site can be selected as follows: First, find the pain point in the neck and shoulders, that is, use your finger to press the site where the pain is most severe; cupping can also be applied around the edge of the scapula to dampen the wind. Gas can be extracted from the sutures; cupping can also be performed according to acupuncture points. Commonly used are: Dazhui, which is located in the depression below the spinous process of the seventh cervical spine at the posterior midline; shoulders are located on both shoulders, and the Dazhui and shoulders The midpoint of the end of the line; shoulder points, the abdomen below the shoulder after the abduction of the arm; shoulder of the shoulder, located below the shoulder joint, arm adduction, the posterior aspect of the line width of a middle finger.
It is important to pay attention to three points when cupping at home
1, where to find acupuncture cupping
The cupping jar in the traditional Chinese medicine therapy is to use cups and cans to adsorb on acupuncture points of the human body or a certain part of the pain to achieve the purpose of treatment. To cupping at home, first of all pay attention to whether the site is correct, cupping is not only where the pain cupping, Chinese medicine pay attention to syndrome differentiation, in addition to acupuncture points to the cupping site, but also in the pain of the relevant points cupping, in order to achieve results. If there is a backache in some patients, it may be necessary to cup the acupuncture points in the legs. Many people do not understand the acupuncture points of the human body and so on. Therefore, it is best to consult a regular Chinese medicine practitioner before the cupping to understand where their pain conditions require cupping.
2, Purple India is not the site of the disappearance of repeated extraction
Some people did not completely lose their pain after a cupping. They also continued to cupping their cups of pain, hoping to cure the disease through this powerful method.
If the purple mark on the cupping site last time has not completely disappeared, it is not possible to continuously cupping the cup in the area of ​​the purple print. Change it to the relevant point. Otherwise, it will not only relieve the pain problem, but it may also cause more problems.
3, cupping two hours before showering
When cupping, some people try to extend the cupping time as much as possible, in the hope that better treatment results can be achieved. However, experts advise that cupping time is best controlled within 10 minutes or 10 minutes. If the time is too long, the cupping site is likely to appear blistering, ulceration or even infection.
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