Dietary value of egg white
Nutritional value:
Rich in protein, maintains potassium-sodium balance; eliminates edema. Improve immunity. Lowering blood pressure, buffering anemia, is conducive to growth and development. Copper-rich, copper is an indispensable micronutrient for human health. It has an important influence on blood, central nervous system and immune system, development of hair, skin and bone tissues, and the development of organs such as brain and liver and heart.
people suitble:
Patients with weight loss, low immunity, decreased memory, anemia, edema, and other symptoms, children with stagnant growth. Dizziness, fatigue, tiredness, tinnitus, and vertigo. Pale skin mucous membranes and fingernails are pale, and people feel shortness of breath, osteoporosis, and heart palpitations after physical activity.
Diet:
1, lungs: Ziyin lungs, lungs and lungs to remove heat. Makes people breathe and comfortable.
2, the eyesight: can prevent eye dryness, blurred vision, conjunctival hyperemia, optic neuritis, drooping eyes, dilated pupils, myopia and other eye diseases.
3. Detoxification: Increase the activity of immune cells and eliminate harmful substances in the body.
4, heat and fire: bitter, can clear the heart and Xiehuo, heat Chufan, able to eliminate the heat of the blood poisoning. Suitable for people who are easy to get angry.
5, other effects: function Indications: Runfei Liyan, detoxification. Sore throat, red eyes, cough, lower meat, malaria, burns, thermal poisoning pain.
Daily considerations for eating egg white
The role of egg albumin in adjuvant therapy
Burns, Malaria
Which groups of people are suitable for eating egg white?
Old man, chronic ill health
Which constitutional people are suitable for eating egg white?
Qi deficiency, hot and humid constitution, phlegm constitution, Yin constitution
Which diseases are not suitable for the consumption of egg white?
Cholelithiasis, fatty liver, cirrhosis, pancreatitis, nephritis, burns, malaria
Which people are not suitable for the consumption of egg white?
baby
Which constitutional people are not suitable for consumption of egg white?
Special constitution, yang constitution
Food taboos
Most people can eat; people suffering from high fever, diarrhea, hepatitis, nephritis, cholecystitis and gallstones should not eat or eat less.
Infants should not eat egg white: 6 months ago, the baby's digestive system development is not perfect, the permeability of the intestinal wall is higher, the albumin protein is albumin, the molecule is small, can enter the blood directly through the intestinal wall, This allogeneic protein is an antigen that can produce antibodies in the baby's body. When it comes into contact with this foreign protein, allergic reactions and allergic diseases such as eczema, urticaria, allergic enteritis, and asthmatic bronchitis occur.
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