In the gastrointestinal discomfort, many people think of the first time is the millet porridge or pumpkin porridge, in fact, wolfberry, citrus aurantium, lotus seeds can also play a role in strengthening the spleen and stomach, can be called Yangwei Sambo, we should eat.
茯苓
Sweet, light, and flat, it has the effect of spleen and stomach, it can dehumidify and dilute water, as well as anti-aging effect. In addition to the most common glutinous rice cakes, you can grind the oysters into powder and put them in porridge for consumption, or mix them with honey and steam them on cakes.
Lotus seeds
Medicinal and peaceful, taste a little bit sweet, Chinese medicine believes that it can make up the spleen and stomach gas, can play a role in antidiarrheal, in addition to the effect of Yangxin. It should be noted that lotus seeds need to be taken before eating.
Really
Also known as chicken head rice, flat, sweet and astringent, it is one of the best foods to make up the spleen and stomach. At the same time, it also has the function of solid Jin. It is similar to the effect of lotus seeds, but its convergence is stronger than that of lotus seeds. If the spleen and stomach are weak and diarrhea, it can help to stop diarrhea. Because it is harder, it should be boiled for a long time, or it can be beaten into porridge.
Multi Point Locks,Stainless Steel Multi Point Locks,Multi Point Door Locks,Multi Point Security Lock
Ningbo Hengchieh Locking Technology Co., Ltd. , https://www.hengchieh.com