Oranges are sweet and sour, nutritious and essential to many people. What I want to tell you is that although the Orange is not big, it is a treasure. Orange peel, orange juice, orange nucleus, and orange are all "natural medicines."
Fresh orange peel tone. Fresh orange peel contains a lot of vitamin C and essential oils, and has the functions of qi and phlegm, spleen and stomach. After chewing it, spit it out and repeat it several times, which is more effective in removing bad breath. Orange peel tea tastes refreshing, but also breathe refreshing.
Orange peel helps digestion. Dried orange peel is dried orange peel, and the better the better. Tangerine spicy, bitter, warm, spleen, stomach, effect of spleen appetizers, attending indigestion. Tangerine can be simmered with rice or used to stew soup.
Orange collaterals protect blood vessels. The white mesh of the oranges is called "Orange", because it contains a nutrient called "rutin," so it has a bitter taste. However, this substance can maintain the normal elasticity and density of human blood vessels, reduce the brittleness and permeability of blood vessel walls, and prevent the occurrence of cerebral hemorrhage. Orange can be eaten directly or used to soak in water.
Orange nuclear relieve dysmenorrhea. The orange nucleus has the functions of qi, warm stomach, and pain relief. It can not only relieve the cold but also relieve pain, so it can help relieve dysmenorrhea. Orange tea is recommended to use tea, generally 3 to 5 grams; if the pain is severe, you can use 10 grams.
Orange meat thirst quencher. Orange has high water content and it can thirst. Modern research shows that oranges are rich in vitamin C, carotene, folic acid and other nutrients, and also contain antioxidant, anti-cancer, anti-allergic ingredients, can reduce the incidence of coronary heart disease, stroke and high blood pressure.
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