Can Luohan tea be able to lose weight?
Luo Han Guo tea can lose weight!
People who drink Mangosteen tea know that this type of tea is sweet, and the tea that comes with a quarter of Luohan Peel in a glass of water is just as sweet as sugar. However, this sweetness element of Luohanguo is not sugar and it does not provide energy. At the same time, luo han guo is rich in sugar glycosides and has a hypoglycemic effect, which can help treat diabetes and obesity. In addition, Mangosteen is rich in dietary fiber, reducing hunger, giving people a sense of fullness, reducing the rate of absorption of fats in the body, and reducing blood pressure and constipation. Luo Han Guo tea can be said to be an ideal alternative drink for those who are not suitable for sugar, such as diabetes and obesity.
Homemade Mangosteen Slimming Tea
First, the Luo Han Guo Hawthorn tea materials: Mangosteen 10 grams, honey, 10 grams of Hawthorn.
practice:
1. Mangosteen is washed, crushed, washed in the mountains, and placed in the pot with Luo Hanguo.
2. Add water to the pot and cook it after the fire. Then pour the residue into the cup.
3. Place a proper amount of honey in the cup, mix well, and drink.
Second, Mangosteen tea material: Mangosteen half 80 degrees, warm water 500ML
practice:
1. Take a dried Mangosteen, generally a pot of tea, half a Luo Han Guo on it, can be put together with shells, or shells for other uses.
2. Cut a half of Luo Han Guo into two halves and put it in a clean ceramic teapot.
3. Inject about 500 degrees of warm water around 500 ML.
4. Cover the lid and soak for about 15 minutes.
After 5.15 minutes, you can get a cup of Mangosteen tea with a sweetness and nourishing.
Third, the Luo Han Guo lipid-lowering tea material: Evening Primrose 5 grams, 5 grams of the gynostemma basket, Mangosteen 20 grams, 20 grams of roses.
Practice: Put the above material into the pot, pour boiling water and simmer for 20 minutes.
Usage: This tea is 1 cup each at noon and evening. It's pretty good to have a drink in the evening and take a shower!
Efficacy: Spleen Qi, lipid-lowering, can significantly reduce blood fat and reduce blood viscosity and other effects, long-term drinking weight loss effect is significant.
Tips for drinking Luo Han Guo tea for weight loss
1, although the Mangosteen tea has good cough and phlegm, slimming effect, but this tea is not suitable for drinking, nor suitable for drinking tea, a Mangosteen must be divided into several bubbles, each can not exceed 10g, eat Too much can cause throat discomfort.
2, Luo Han fruit tea is cold, therefore, can not eat too much, cold physical, menstrual women are not suitable for consumption, so as not to increase the cold, causing physical discomfort.
Fish
Fish,Frozen Whole Tilapia,Buy Anchovies,Boquerones Anchovies
ZHEJIANG EVERNEW SEAFOOD CO.,LTD , https://www.evernewseafood.com