Cold weather, let us all want to hold a pot of lamb, warm their own body, all things have advantages and disadvantages, nutrition, but also cause some harm, so not only love but also eat.
1. Avoid bogey with tea
Tea is the "Buster" of mutton. This is because lamb is rich in protein, while tea contains more tannic acid. When mutton eats tea, it will produce tannic acid protein, which will reduce the peristaltic movement of the intestine and reduce the water in the stool and induce constipation.
2. It is not suitable to eat with vinegar
The sour vinegar has astringent effect and is not conducive to the growth of yang in the body. Eating with mutton will greatly reduce its warming effect.
3. bogey and watermelon with food
After eating lamb, eating watermelon is easy to hurt. This is because the mutton is sweet and hot, while the watermelon is cold and it is a cold product. After eating, it not only greatly reduces the warming effect of mutton, but also impedes the spleen and stomach.
4. Some diseases do not eat mutton
Frequently garrulous tongue, red eyes, bitter mouth, irritability, dry throat, swollen gums, or diarrhea, or those taking Chinese herbal medicine, Pinellia and Shichangpu, must avoid eating lamb.
5. It is not appropriate to eat with pumpkin
There is also a record of mutton in the ancient books of Chinese medicine that should not be shared with pumpkins. This is mainly because lamb and squash are warm foods. If they are eaten together, they can easily "get angry." In the same way, when cooking mutton, you should also put some hot and cold condiments such as pepper, pepper, ginger, cloves, and fennel.
Tips: Teach you how to pick lamb
In our daily lives, we mostly eat sheep meat, such as stir-fries, mutton, and so on. However, many people have recently asked that there are dishes made of goat meat in the restaurant, such as "braised black goat meat" and "broiled goat meat." What is the difference between sheep meat and meat?
In terms of taste, sheep meat is better eaten than goat meat. This is due to the fact that goat fat contains a fatty acid called 4-methyloctanoic acid which volatilizes to produce a special smell.
However, in terms of nutrients, goat meat is not inferior to sheep meat. In contrast, sheep meat has higher fat content than goat meat, which is why sheep meat is more delicate and delicious. An important feature of goat meat is its lower cholesterol content than that of sheep meat. Therefore, it can prevent vascular sclerosis and heart disease and is particularly suitable for patients with high blood lipids and the elderly.
The difference between goat meat and sheep meat is that Chinese medicine believes that goat meat is cool and sheep meat is hot. Therefore, the latter has a nourishing effect and is suitable for maternal and patient consumption. The former is best for patients to eat less, and ordinary people should avoid food after eating. It is better not to eat cold foods and fruits.
When buying meat, sheep meat and goat meat have the following identification methods:
One is to look at muscles. Sheep meat is sticky, goat meat is divergence, not sticky;
The second is to look at the hair shape on the meat, the sheep's flesh is curled, and the goat meat is straight;
The third is to look at muscle fibers, sheep meat fiber is short, goat meat fiber thick;
The fourth is to see the ribs. The sheep's ribs are narrow and short, while the goats are wide and long.
From the eating method, goat meat is more suitable for stewing and roasting. In recent years, due to the low cholesterol and fat content of goat meat, many health foods have also been developed using it.
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