For today's people, problems such as fast-paced life, heavy work pressure, irregular diet, and unreasonable living conditions have caused the body to be plagued by minor ailments. It is not necessary to take medicine for injections, but it cannot but be solved. How do you do? Recently, the American nutritionist wrote in his book "Nine spices that can cure minor ailments." Helps you to get rid of your body.
What are the common medicinal herbs?
Garlic: cure bruises
Garlic is a natural antibiotic with antibacterial properties. When the abrasion is light, you can use half a teaspoon of garlic powder to make a paste with a small amount of water, apply it to the scratches, or slice fresh garlic and apply it to the wound.
Sesame: relieve constipation
The sesame oil contained in sesame has the effect of laxative and preventing constipation. Pour 1 tablespoon of sesame into powder and sprinkle it on oatmeal, salad or yogurt.
Black pepper: treatment of throat irritation
Put 1 teaspoon of black pepper into the cup, pour boiling water, cover and soak for 10 minutes, then add 2 tablespoons of honey to drink. Black pepper has decongestant effect, honey can be antibacterial, both can well relieve throat discomfort.
Fennel: Preventing bad breath
After eating 5 to 10 fennel after eating and swallowing, it can prevent bad breath and fresh breath. The oil in fennel can also help digestion and remove odor from the digestive tract.
Ginger: prevent allergies
Antioxidants in turmeric help stop the body from producing histamine and prevent seasonal allergies. Therefore, in the allergy season, you can put more ginger or curry in the dish. You can also take 1 teaspoon of curry, pour in 30 ml of water, and mix it for drinking.
Tender meat powder: cure mosquito bites
Papain in tender meat powder helps to decompose mosquito venom proteins and relieve inflammation and pain after biting. Take half a teaspoon of meat tenderizer, add 2 teaspoons of water and mix thoroughly, and apply it to the affected area for 30 minutes or more.
Thyme Leaves: Treating Foot Odor
Thyme leaves are spices that are often used to make vegetables. The anti-fungal ingredients contained in them can kill fungi that cause foot odor. 2 tablespoons of thyme leaves are soaked in boiling water for 10 minutes. After cooling, coat your feet with cotton balls and thyme tea and dry naturally.
Rosemary Leaves: Dandruff
Rosemary helps prevent excess scalp oil and inhibits dandruff. Add rosemary leaves in a cup of boiling water, soak for 20 minutes and allow to cool to room temperature. After shampooing, rinse with rosemary leaf water.
Soybean meal powder: acne
Soak pudding powder and honey 1:1, apply on acne, and rinse with water after 20 minutes. Soybean meal has a strong anti-bacterial and fungal effect, and anti-bacterial substances in honey also help to reduce inflammation.
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