Onion is a variant of the green onion of the lily family, the perennial herb. Points onion like cold, avoid high temperature and humidity. Originated in western China, western Asia, and Syria. Taiwan was introduced by the early ancestors from the mainland. Now as a seasoning.
The effect and role of onion:
Tong Yang Huoxue, deworming, detoxification, sweating solution.
1. Onion is a special dish that can decoct and antipyretic. There are some irritating ingredients in this material. After consumption, people can promote the secretion and discharge of sweat, and the oil inside it can directly act on the respiratory tract. Let the slime dilute so that it can be easily excreted.
2, onion is a kind of antibacterial and anti-virus dishes, this kind of onions inside there is some allicin exists, this substance can inhibit the formation of bacteria and viruses in vivo, especially Shigella and dermatophytes, Therefore, regular consumption of onion can prevent enteritis and skin diseases.
3, onion has anti-cancer and anti-cancer effect, there are a lot of pectin inside the green onion, this material can reduce the emergence of colorectal cancer, in addition there are also some onions can control the formation and regeneration of cancer cells, so people eat Split onions can help prevent cancer. Onion on the body's meridian also has a strong health effect, can speed up blood circulation and reduce joint pain.
Onion consumption taboo:
suitable for majority of the people.
How to choose onions?
The body is stiff and the color is fresh.
Points to note about eating onions:
1, although the onion is good but still have some precautions. The ancients said that "sweet spring onion," honey and onion with the food will produce harmful substances, easily lead to diarrhea, gastrointestinal discomfort.
2, onion warm and spicy, so with dog meat, cock meat, such as warm food to eat, it is easy to get angry especially rhinitis patients, eating onion stew dog meat is likely to increase the condition.
3, taking Chinese medicine should pay attention to see if the medicine is not incompatible with the onion, such as the effectiveness of Liu Wei Di Huang Wan and the onion is just the opposite, if the two eat at the same time, it will offset the drug.
4, Chinese medicine has "enriched and damaged" argument, refers to the vegetables smell, spicy, will damage the eyesight. Eating too much green onions can be detrimental to vision. People with poor eyesight should eat less.
Four misunderstandings of eating onions:
1, small onion mixed with tofu
The oxalic acid and tofu contained on the onion easily form calcium oxalate, which impedes the body's intake of calcium. Not only is tofu, onions should not be eaten with other foods high in calcium.
2, onion stew dog meat, rooster meat
It is easy to get angry, especially those who love the fire should eat less, rhinitis patients eating onion stew dog meat may increase the condition.
3, eat onions should not drink honey
The various enzymes in honey react with certain ingredients in the onion to produce substances that are harmful to the human body and can easily cause diarrhea and gastrointestinal discomfort.
4, serving Liu Wei Di Huang Wan not suitable to eat onions during
Onions, garlic, spicy, warm, can activate Yang Huoxue, deworming, detoxification, sweating solution, on the cold, cold, headache, chilly abdominal pain, insect product resistance, dysentery, etc. have a better therapeutic effect. However, this effect is exactly counteracted by the use of rehmannia in Liuwei Dihuang Wan in the theory of traditional Chinese medicine. Therefore, the combination of the two is a major mistake. It is not appropriate to eat onions during the period of taking Liuwei Dihuang Wan!
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