Lead
In public, sleep directly affects the baby's growth and development, so mothers must pay attention to the baby's sleep and correct its incorrect sleep method.
1, sleep with nipples - choking, tooth decay
Some babies especially like nipples when they are sleeping. No matter how much he eats, he needs to suck a nipple and sleep. If he does not suck him, he will not sleep, and will cry.
Getting your baby to sleep with a nipple can easily cause suffocation. Babies have narrow nasal cavities and often breathe at the same time while sleeping. Sleeping with a nipple will prevent oral breathing. In addition, if the mother is asleep, the breasts can easily block the child's mouth and nose at the same time, causing baby choking. In addition, the baby often sleeps with a nipple, and it is easy to crack the mother's nipple, and it is easy to develop a bad habit that the baby can't sleep without leaving the nipple. Therefore, since childhood, do not let the baby sleep with a nipple.
Correcting your baby's sleep with nipples
It is normal for a child to have a nipple sleeping with her mother. For a baby, having milk is a very happy thing. Of course, the mother's nipple will give the baby a sense of security, and it is natural for the baby to sleep while eating milk. status. Do not allow your baby to sleep with a nipple. When the baby eats, the nipple should be taken out immediately. If the baby does not lose, don't throw it hard. Put the little finger into the baby's mouth and pump it. If the baby has to eat it, put it in again, and stop sucking, then it will be pumped out. Over time, the baby will be able to adapt to the nipple without a mother and fall asleep. This is the most suitable method for the baby.
2, baby prone to sleep - breathing difficulties
Sleeping in the prone position is actually referring to lying on a bed. This sleeping position can increase the activity of the baby's head, neck and limbs, and can promote the function of organs such as heart and lungs. However, when the baby sleeps in the prone position, the mouth and nose are easily blocked by foreign objects such as delirium, causing difficulty breathing. Mom and dad are also not easy to observe the baby's expression and face. And the baby's limbs are inconvenient, saliva is also easy to swallow, causing saliva outflow.
Experts suggest sleeping in three different sleeping positions
The baby's three sleeping positions each have their own length. It is a headache for young parents to choose. According to the expert's suggestion, the infant's sleeping position, especially within one year old, should be alternately slept in three postures: supine, prone, and lateral, and it is not always possible to fix one posture each day. If someone can't take care of them at all times, mainly in supine position, someone will take care of the prone position. When the baby is sick (such as cold, fever), the physical muscles will become weaker, and it is better to use the supine position.
3, take advantage of the baby to sleep - breathing difficulties, difficult to stretch the limbs
The baby most likes to have close contact with mom and dad, especially some babies must be able to sleep while holding the bed. If you put him alone on the bed, you will surely cry. But in fact holding the baby to sleep not only makes the baby sleep less deeply, the body can not stretch, affect the quality of sleep, but also is not conducive to baby breathing and ventilation, the spine is in a state of bending for a long time, will affect its normal development. Therefore, it is best to let the baby sleep comfortably in bed after eating full milk.
There are ways to help babies sleep themselves:
- Do not leave the baby immediately after leaving the bed, to tease him to talk to him, let him get used to lying alone in bed to sleep.
- If he puts the baby out of bed, he cries. He can ring a bell or draw his toy, distract him, and call him to sleep.
- Put down the curtains or dim the lights to provide a quiet and dark environment. Use a small wooden bed or small cart with a universal wheel to push the baby to sleep.
- Really need to hold sleep, wait for him to fall asleep later.
4. Terrorize the baby to fall asleep - make a nightmare
Some mothers use scare methods to make babies fall asleep as quickly as possible, such as "The big wolf is not going to sleep." Its practical use this method will strongly stimulate the baby's nervous system, so that he can not sleep at all or fall asleep is not stable. After the baby is intimidated, he will have a nightmare during sleep and the quality of sleep will be greatly reduced.
Baby must have a nightmare to make a nightmare
When a baby wakes up with a nightmare, he doesn't know where he is, and of course he or she will have a fear of the night and cry. At this time, if the mother calms the baby in time, the baby will soon calm down. Mothers can hold the baby, talk softly to the baby, and you can gently pat the baby and sing some songs to the baby. The baby will relax and fall asleep again.
5, turn on the lights to sleep - wake up, poor sleep quality
Sleeping on the lights will create a light pressure on the baby, making it easy for the baby to become irritated and restless, making it difficult to sleep or wake up in the middle of the night. If the baby sleeps in the light for a long time, it will shorten the sleeping time of each baby, the depth of sleep will also become shallow, and it is easy to wake up. Obviously, the quality of sleep is very unfavorable to the child's bone growth. Poor sleep quality, affecting the secretion of baby growth hormone, it is easy to affect the baby's height.
Develop a good habit of turning off lights
Parents can spend more time with the baby, such as hug him, kiss him, gently touch the baby's back and back of the brain, sing a soft lullaby to eliminate the baby's fear of the night. If the baby continues to cry at night, you can temporarily turn on the lights, feed the baby to the baby, or use a toy to attract the baby's attention, and turn off the lights to let the baby sleep.
After the baby is born, the mother must begin to cultivate the good habit of turning off the lights and sleeping. In addition to feeding and changing diapers, you need to turn on the lights. Do not turn on the lights as soon as your baby cries. If the baby is afraid of darkness, the mother can use a warm embrace to soothe the baby and wait for the baby to turn off the lights after she falls asleep. Or light a small lamp away from the sleeping area.
Dietary supplement
Fufeng Sinuote Biotechnology Co.,Ltd. , https://www.ffsinuoteplant.com