There are many ways to eat wolfberry in your daily life. You can use it to cook porridge, stew, tea, or chewing. Many people do not know that in the ordinary life, a simple scorpion soaked in water to drink, a little carelessness is very easy to bring harm to the body, then the scorpion soaked in water do not pay attention, then what harm will happen to the following Xiao Bian for everyone to explain.
The harm of scorpions soaked in water
Insomnia and more dreams
If it is a large number of patients, the function of the heart's blood supply and oxygen supply is affected and it is easy to affect the normal activities of the brain. In particular, people who like to drink with a scorpion before bedtime can easily cause insomnia and dreams. In addition, wolfberry fruit is a warm food. Excessive consumption of the wolfberry fruit can easily cause flaming and make people feel uneasy and affect the quality of sleep.
Easy to get angry
If you drink a lot of phlegm water for a long period of time, although all the nutrition of the quail won't get into the lagoon, because the wolfberry is a mild food, if you use a lot of phlegm water for a long time to drink, it can easily cause the body to get angry, and some people still get angry. There will be nosebleeds. In particular, people who belong to a warm body should pay attention to excessive use of wolfberry soaked in water.
Causes a grumpy temper
As mentioned earlier, long-term consumption of hot water in medlar may cause the body to easily get angry. We know that anger in the body can easily lead to bad temper and irritability. The grumpy temper is prone to hurt the liver in the long-term angry state. In particular, people who are more impatient in their temperament should be careful not to drink too much with wolfberry soaked in water.
Causes gastrointestinal discomfort
The use of wolfberry soaked in water to drink, the scorpion soaked in water after drinking the person's influence on the gastrointestinal stimuli is relatively large. People with weaker spleen and stomach should not eat too little, and it is very likely to cause abdominal pain, diarrhea and other physical discomfort. And eating too much hot dumplings can also increase the burden on the stomach and affect digestion.
Aggravation of cold
If you have a cold or if your body has other discomforts, it is best not to eat it. Especially in the case of a cold with fever, it is easy to make drinking with water with wolfberry, and the fire in the body is prosperous and aggravates the body's discomfort, such as severe high fever and severe cough.
Soak in water
Dry wolfberry chewing is better than phlegm-soaking Chinese wolfberry wolfberry. “Many people have good healthâ€. Many people like to use medlar to soak water, soup or porridge. From the point of view of eating methods, direct chewing is more conducive to the health effects of wolfberry fruit.
When simmering in water or simmering soup, the medicinal effect cannot be fully realized. Due to factors such as water temperature, soaking time and other factors, only some medicinal ingredients in the gardenia can be released into water or soup. By chewing directly in the mouth, the absorption of nutrients in wolfberry will be more fully. However, when chewing on rice dumplings, it should be noted that the number of foods should be halved, otherwise it is easy to nourish excessive amounts.
In general, healthy adults eat about 20 grams of wolfberry fruit every day. If you want to have the effect of treatment, you can eat about 30 grams a day. When picking the dumplings, those who have large grains, red color, thick flesh, soft texture, sweet and bitter taste, and chewing sticky teeth can be selected, and the saliva can be dyed red and yellow. This kind of dumplings has the best quality.
But after all, it is a kind of food and drug homology, not all people are suitable for taking it. Because it warms the body very effectively, people with a fever, body inflammation, and diarrhea are better off. Deficiency people take the disadvantages of slipping and diarrhea. There are cautions when internal heat is not used. Some people eat too much and cause eye redness and discomfort and blurred vision. Therefore, the dumplings must not be eaten regularly.
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Medton Medical , https://www.medtonmedical.com