Cockroaches are cultivated in various provinces in southern China. There are two types of clams, namely seven-hole clams and nine-hole clams. In Jiangsu Province and Zhejiang Province, more than seven holes have been cultivated. The texture of this variety is excellent. Its rhizomes are stout and tender, crisp and sweet, and white and flawless. People love to eat it. The names of the various parts of the lotus are different and are all medicinal. The lotus stem has a stem, lotus leaf and lotus leaf pedicle. The lotus is called lotus, the shell is called lotus, and the fruit is lotus or lotus, among which the germ is called lotus, and the root is called lotus.
è—• Contains starch, protein, asparagine, vitamin C, and oxidase components, and the sugar content is also very high. Raw fresh quail can relieve heat, relieve thirst and vomit; if fresh wolfberry juice is used to extract juice, its efficacy is even greater. Cooked quail sweet warm, can Jianpi appetizers, blood and make up the heart, so the main complement five internal organs, there is Xiaoshi, thirst quencher, myogenic effect.
Nutritional content:
Moisture 77.9 g, protein 1.0 g, lipid control 0.1 g, carbohydrate 19.8 g, heat 84 kcal, crude fiber 0.5 g, ash 0.7 g, calcium 19 mg, phosphorus 51 mg, iron 0.5 mg, carotene 0.02 mg, sulfur 0.11 mg of amines, 0.04 mg of riboflavin, 0.4 mg of niacin, and 25 mg of ascorbic acid.
The effect and function of lotus root
Heat and cooling blood
Lotus roots use cold, with heat and cooling effect, can be used to treat hot symptoms; Lotus sweet and multi-fluid, thirsty fever, blood stasis, hemoptysis, blood is particularly beneficial.
2. Laxative diarrhea, spleen appetite
Lotus root contains mucus protein and dietary fiber, which can be combined with cholate in human body, cholesterol and triglyceride in food, and discharged from the feces, thereby reducing the absorption of lipids. Lotus root emits a unique fragrance, it also contains tannins. It has certain spleen-preventing and anti-diarrhea effects. It can increase appetite, promote digestion, and promote appetite. It is good for poor appetite and loss of appetite to restore health.
3. Probiotics
Lotus root is rich in trace elements such as copper, iron, potassium, zinc, magnesium and manganese, and is rich in protein, vitamins and starch. It has significant replenishing qi and blood and enhances the immune system. Especially in tuber foods, lotus root contains high iron content, so iron deficiency anemia is most suitable for eating wolfberry. Fufen powder is a good product for nourishing yin and enriching blood. It is also well-absorbed. For anemia, fatigue, and loss of appetite, people can take wolfberry powder and have anti-anemia and blood-producing effects. Therefore, Chinese medicine called it: "The main fill in repose, benefit strength."
4. Stop bleeding
The knot contains tannic acid, vitamin K, has the effect of contraction of blood vessels, fresh and cold, and more for cooling blood to stop bleeding. Such as nosebleeds, hemoptysis, bloody sputum, available fresh oysters and fresh Rhizoma Imperatae water or raw arborvitae leaves decoction. Hemorrhoids can also be used to cool the skin and disperse blood. Chinese medicine practitioners believe that hemostasis without leaving hemorrhoids is the best food for fever.
5. Beauty
Lotus root can nourish the stomach, is the beauty of women's beauty products. Lotus flower has medicinal value and has the effect of longevity.
6. Help digestion
The rich trace elements contained in lotus root are beneficial to gastrointestinal motility, remove toxins from the body, and promote the body's digestion.
7. Blood and Qi
The trace elements such as iron and alpha in lotus root are beneficial to the production of red blood cells. The patients with iron deficiency anemia often eat lotus root and have the effect of supplementing blood.
8, thirst for thirst
Lotus root is sweet and multi-fluid, and it is particularly good for irritations such as thirsty, upset, constipation, and insomnia in the summer. People who are prone to thirst, dry throat, and irritability can use fresh juice, sugar cane, wolfberry, pear, and Ophiopogon japonicus, etc. to make juice.
Lotus root for the crowd:
suitable for majority of the people
1. The young and the old, the young and the sick, especially ill-suited, especially suitable for high fever patients, vomiting, hypertension, liver disease, loss of appetite, iron deficiency anemia, malnutrition, and more food;
2. The paralyzed nature is cool, and maternal should not eat too early; cold, raw crisp and refreshing, but impede the spleen and stomach. Spleen and stomach, digestive dysfunction, loose stools should not be eaten raw;
3. Jianchao Decoction is used for oral administration of Shunqi-Kuanzhong. The fried charcoal can stop the blood from spreading and it can be used for all kinds of hemorrhage. Usually after 1 to 2 weeks after giving birth, eating wolfberry can gradually ease.
Lotus root therapeutic effect:
Raw oysters sweet, cold, into the heart, spleen, stomach;
With heat, Sheng Jin, cooling blood, San Yu, spleen, appetizers, antidiarrheal effect;
Indications fever polydipsia, vomiting blood, blood stasis, hot shower.
Mature, warm and sweet;
With the benefits of stomach and spleen, nourishing replenishment, myogenic, antidiarrheal work;
Indications Hyperactivity cough, irritability, thirst, spleen diarrhea, loss of appetite and various types of blood.