In recent years, the incidence of gallstones has gradually increased. The average adult population in China is about 10%, and even middle-aged women are as high as 15%. Statistics show that compared with men, women suffering from gallstone disease are several times more likely than men. Experts point out that women are more likely to suffer from cholelithiasis because sex hormones in women play a role in the chemical composition of bile and the contraction of gallbladder, which can promote the formation of stones. Long-term oral contraceptives, suffering from gallstones are 2 times higher than normal.
Gallstone patients should eat more ginger less sugar
For patients with cholecystitis and cholelithiasis, nutrition therapy also has a certain supporting role, especially in the pain relief and health recovery after surgery can not ignore the requirements of nutritional therapy. Shu Jianchang suggested that patients should usually have a light diet, eat mainly with less slag and easy to digest, and avoid eating foods and strong seasonings that can cause abdominal flatulence to prevent acute contractions of the gallbladder and cause acute attacks. The diet should be dominated by vegetable oils, because the vegetable oil has a certain role in gallbladder.
The food in the diet should be steamed and boiled. Do not eat too much fried and cold food. Since the formation of gallstones is related to the high cholesterol content in the body, animal internal organs, caviar, eggs, fat and meat should be strictly controlled and restrained. Usually eat more vitamin-rich fruits and vegetables. Ginger promotes cholesterol metabolism and can be eaten regularly. For obese patients, it is also necessary to limit the intake of sugars and foods with high sugar content in order to reduce fat synthesis. In addition, three meals a day should be arranged rationally, breakfast should be eaten well, so that the overnight bile discharge, reduce the possibility of cholesterol deposition or crystallization.
After eating, it is easy to have gallstone pain
According to Shu Jianchang, deputy dean of the Guangzhou Red Cross Hospital and chief physician of digestive medicine, gallstones are one of the most common diseases in the elderly, and their incidence increases with age. Some scientists abroad estimate that 1/3 of elderly people over the age of 60 suffer from cholelithiasis. It should be noted that some people have confused gallstones with kidney stones. In fact, these are two completely different system diseases. From the point of view of origin, gallstone is divided into cholesterol-based mixed stones, bile pigment-based stones, and pure cholesterol stones. The pathogenesis is not yet clear. The occurrence of cholesterol stones is closely related to metabolic factors, also known as metabolic stones, and lipid metabolism disorders such as bile acids, phospholipids, cholesterol content increased, and fertility, obesity, diet, hypertriglyceridemia, Liver cirrhosis and various causes of hemolysis, parasites, etc. are not unrelated.
The typical symptom of gallstones is abdominal pain, which can easily be treated as gastrointestinal pain and delay treatment. Shu Jianchang said that gallstone pain mostly occurs within a few hours after a meal or high-fat meal, or after the abdomen is shaken. It also manifests as persistent dull pain in the middle and upper abdomen and gradually worsens into unbearable pain. degree. In addition, patients often have fever, jaundice, etc., and some will also appear nausea, vomiting, back pain, chills or even coma.
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