There are five lines in the world. There are five internal organs, and the five internal organs also cooperate with the five elements. In fact, the five elements represent five kinds of substances that we are familiar with: gold, wood, water, fire, and earth, but also represent our five internal organs: heart, liver, spleen, lung, and kidney. At the same time, we can draw five colors: white and blue. Black, red, yellow. As long as each meal is absorbed into five-colored foods, the five elements can be combined to achieve the goal of reconciling the five internal organs to nourish the body's functions.
Red food nourishment
Red foods include carrots, tomatoes, sweet potatoes, and so on. According to the theory of five elements of Chinese medicine, red is a fire, so after entering into the human body, red food can enter the heart and enter the blood, which has the effect of supplementing blood and boosting blood and lymphatic fluid.
Moreover, red foods are highly resistant to oxidation. They are rich in lycopene, tannins, etc. They protect cells and have anti-inflammatory effects. They also provide the body with protein, inorganic salts, vitamins and trace elements, and enhance the heart and Blood function.
Yellow food to raise the spleen
Yellow is the soil in the five elements. Therefore, after the yellow food is ingested, its nutrients are mainly concentrated in the spleen and stomach regions. Such as pumpkin, corn, etc., regular food can greatly benefit the spleen and stomach. Yellow foods are rich in vitamin A and D. Vitamin A can protect the intestine, respiratory mucosa, reduce gastritis and other diseases; vitamin D can promote the absorption of calcium and phosphorus, can strengthen the bones.
Green Food Liver
Green into the liver, eat more green food has Shuganqianggan function, is the human body "detoxification agent", can play a role in regulating the digestion and absorption of the spleen and stomach. The abundant folic acid in green vegetables is one of the most important vitamins in the body's metabolic process. It can effectively eliminate excessive homocysteine ​​in the blood and protect heart health. Green food is also the best source of calcium. For some people who are growing or suffering from osteoporosis, green vegetables are undoubtedly the best calcium supplements.
White food raises lungs
White belongs to gold in the five elements and enters the lungs, which is good for Qi. Most white foods, such as milk, rice, and chicken, are rich in protein, and regular consumption can both eliminate physical fatigue and promote the recovery of the disease. In addition, white food is a relatively safe nutritious food. Because of its much lower fat content than red food meats, patients with high blood pressure, heart disease, etc., will have better white foods.
Black food kidney
Black food refers to various natural plants and animals whose colors are black or purple and dark brown. The main black water in the five elements enters the kidney. Therefore, regular consumption of black food can make kidney. Black sesame, black fungus, laver, etc. have high nutritional health and medicinal value. They can significantly reduce the incidence of diseases such as arteriosclerosis, coronary heart disease, and stroke, and are flu, chronic hepatitis, kidney disease, anemia, and hair loss. Has a good effect.
API (Active Pharmaceutical Ingredients)
API is prepared by chemical synthesis, plant extraction or biotechnology, but which can not be taken directly by patients, are generally made into drugs that can be used directly by adding excipients and processing. Currently, China and India are the two major producers of API.
Bilberry Extract, Cranberry Extract, Black Currant Extract, Black Elderberry Extract,
Raspberry Extract, Acerola Cherry Extract, Aronia Chokeberry Extract, Blueberry
Extract, Blackberry Extract, Acai Berry Extract, Lingonberry Extract, Mulberry Extract are our most popular items.
They can be made into capsule, tablet, granule, etc., deeply favored by the pharmaceutical industry and patients.
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