10 kinds of snacks detoxification lungs anti-Qiuzao

One hundred rational stomach and spleen

Key words: slight dry cough

“The spring roll curtains are long and long, and the pond is beautiful.” This is the beauty of lily blossoms. "More gas from the lily, the old man is still 70 innocence." This is to say that Lily's health effects on people. Chinese medicine believes that the lily is sweet, slightly bitter and slightly cold. Into the heart, lung two classics, for the Qingbu products. With Yangyin lungs, soothe the nerves, antipyretic diuretic, cough and asthma, stomach and spleen effect.

Little snack: glutinous rice lily sweet apricot porridge. 100 grams of glutinous rice, 30 grams of lily, 20 grams of sweet almonds were washed and cooked as porridge.

Powerful Sibu: Lily is used to stir vegetables, and the fragrance of lilies and vegetables can increase appetite.

Lotus seeds prolong life

Failure Keywords: Uneasy

The longevity of lotus seeds is very long. Many ancient herbal works believe that lotus seeds can prolong life. "Shen Nong's Materia Medica" lists lotus seeds as the top grade, which can support the destiny. The role of lotus seeds kidney, spleen, Yang Xin, soothe the nerves, anti-aging. Lotus seeds with white peony root, yam yam, glutinous rice, chenshu rice, white sugar, steamed into cake. Taking daily food is the best for longevity.

Xiaozuzui: Buy some lotus cakes, lotus paste sandwich cakes, lotus root moon cakes and fresh milk coconut silk lotus cakes at the dim sum shop.

Powerful tonic: steamed steamed buns with lotus seeds, and eat it as a cute clam head.

Tremella to improve face dark

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