Some men blindly add kidney, in fact, there are many misunderstandings here. Many people in life do not need kidneys at all. Fatigue and age are not the criteria for defining kidneys. If people who do not need kidneys take kidney medicine, they will not only be able to supplement nutrients, but will also increase the burden of detoxification on organs.
I saw such a TV screen: A middle-aged man described his embarrassingly, “Nothing†and “How couldn't be enough.†Then a kind of kidney-tonifying medicine emerged, and the voiceover said that he took kidney medicine, how to treat it well . If you change the channel, it is another brand of kidney medicine. A woman is saying, “He is good to meâ€... This overwhelming advertisement seems to tell people that men in the world should have kidneys. "Fatigue is a kidney deficiency" and "Kidney deficiency requires kidney supplementation." Kidney deficiency is a poor sexual function, and if you eat kidney medicine, you will be able to make up kidney and impotence.
Therefore, many people rush to buy kidney medicine. So, what kind of people need kidney? Do you have kidney in middle age? The concept of kidney in Chinese medicine interpretation is mainly from the perspective of function, covering the body's reproductive, urinary, nerve, bone and other tissues, organs It regulates the function of the human body and provides the vitality and vitality for life activities. "Xu" is mainly the result of poor function and lack of nutrition. Kidney deficiency will show hypofunction related to the kidneys, such as memory loss, sexual dysfunction, easy to fracture, anemia, irritability to urine, weakness in the waist and legs. These are the common symptoms of middle-aged people, but they cannot be generalized, and it is believed that the above symptoms are definitely kidney deficiency.
Kidney deficiency is divided into "kidney yin deficiency" and "kidney yang deficiency". In clinical practice, yin deficiency is more common than yang deficiency. Kidney yang deficiency is pale or dark, cold waist and knees, cold limbs, mental fatigue, fatigue; men impotence premature ejaculation, sexual desire to reduce; they do not form or frequent urination, long, nocturia, pale tongue White moss. Kidney yin deficiency is manifested by redness, weakness in the waist and knees, dizziness, tinnitus, loose tooth hair; men's spermatorrhea, premature ejaculation,; insomnia, forgetfulness, oropharyngeal dryness, irritability, movement sweating, afternoon blush, body weight loss Yellowish urine, little red tongue or no moss. The yin and yang of the kidneys and yin and yang are in charge of the whole body. The fluctuation and balance of the kidney yin and yang influence the yin and yang homeostasis of the internal organs.
Kidney deficiency is a manifestation of human aging. The kidney deficiency in the elderly is an irresistible physiological process caused by aging. It is called physiological kidney deficiency. The symptoms of kidney deficiency in middle-aged people are premature aging and pathological kidney deficiency. For middle-aged friends, if you want to change the premature aging, you should promptly add kidney and improve the symptoms of kidney aging.
Some people think that low back pain is kidney deficiency. In fact, this is a misunderstanding of understanding. Low back pain is not necessarily a kidney deficiency. It is just a way to treat low back pain with kidneys. It is very easy to delay the illness. Some clinical common chronic back pain, such as chronic lumbar muscle strain, disc degeneration and other diseases caused by low back pain, with kidney and impotence drug treatment is indeed sometimes effective. But not all low back pain is related to kidney deficiency. Kidney-inducing drugs are mostly warm, and patients with lumbar tuberculosis, lumbar pyogenic infections, ankylosing spondylitis, and other damp-heat syndromes can worsen their illness if taken. Low back pain is just a symptom. In addition to lumbar pain caused by the lesions of the lumbar bones and joints, muscles and other tissues, the internal organs diseases around the lumbar can also be caused.
Some men blindly add kidney, in fact, there are many misunderstandings here. Many people in life do not need kidneys at all. Fatigue and age are not the criteria for defining kidneys. If people who do not need kidneys take kidney medicines, they will not only be unable to supplement nutrients, but will also increase the burden of detoxification on the organs; some people think that “people who have poor stomach and middle-aged spleen also need kidneysâ€, which is also inadequate. "Three-point drug poison", kidney medicine is not good for the spleen and stomach hurt more people, hard to make up, the body can not only absorb, but there will be side effects; some middle-aged people think that "sexual dysfunction is kidney deficiency," this is not The correct view, sexual health problems can not be simply attributed to "kidney deficiency" and "to kidney yang."
Clinically, many middle-aged people find out how doctors seek help with sexual dysfunction, and strongly suggest requesting kidneys. In fact, a closer look at their condition is mostly caused by psychological pressure. Therefore, when faced with such helpers, the responsible doctor will not give him kidney medicine. Sexual health problems can not be simply attributed to "kidney deficiency" and "to kidney yang." Some unscrupulous traders use people's misunderstandings to put medicine ingredients in kidney medicines. This practice is very dangerous for patients. It is not difficult for us to see that the key to kidney and kidney protection is in daily life. The following methods need to be mastered by middle-aged men.
1, regular activity waist, can make the waist blood circulation can be smooth, so that kidneys are constantly replenishing. Appropriate exercise can improve physical fitness, active thinking, strong bones and muscles, promote the digestion and absorption of nutrients, so that the kidney can be consolidated.
2, sexual life should be moderate, not stubborn, do not indulge.
3. Give you a small "prescription" on the diet: When you are tired and tired, eat more foods containing iron and protein, such as fungus, jujube, black-bone chicken, etc.; indigestion, drink yogurt, eat hawthorn; daily kidney care should be more Eat leeks, sea cucumbers, ginseng, black-bone chickens, pigeons, etc.
4, do some self-massage waist activity, these sports can be healthy life portal, kidney qi. You can also do more to stimulate the massage of the feet, Chinese medicine believes that the Yongquan points in the soles of the feet are places where muddy gas drops, often massage Yongquan, can be beneficial to kidney, physical fitness, prevent premature aging, and can Shugan eyesight, Throat clearing, promote sleep and increase appetite.
5, adequate sleep is also an important guarantee for the recovery of spirits, work again, the family's troubles more, to the time to sleep should also rest on time.
To do this, do not go to kidney medicine or health products.
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