Fruits and vegetables not only make people get rich nutrients from the diet, but also make your appearance look more attractive. Published in the "Public Science Library", a new study based on Caucasians found that: eating fresh produce can make the skin tone bright red and yellow, thereby enhancing the appearance of the attractive.
Organic pigments (carotenoids) contained in fruits and vegetables cause the produce to appear naturally yellow and red, and when people ingest it, the pigments are transmitted to human skin. The researchers selected 35 students and asked them to fill out a questionnaire. They asked in detail about the amount of agricultural products they ate each day, and measured the color of their skin with a spectrophotometer. During the next 3 and 6 weeks, the researchers collected the same data for these subjects.
The study found that the more vegetables and fruits the subjects eat, the brighter their natural luster will be. Even the appearance of brighter red and yellow facial images on the skin by eating a little more produce may make students think they are more attractive than those who eat low-quality produce.
The researchers hope that this study will allow more people to pay attention to the intake of fruits and vegetables.
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