The 5 best ways to eat fruit pears in autumn

As the saying goes: “July walnuts in August.” August has entered the autumn. After a long summer heat, people need nourishment, especially those with bronchitis, and they should be prevented and treated earlier. Eating pears can stomach and lungs, and it is time to eat pears.

Pears, juice, sweet taste, thin skin, crisp and palatable. The reason why it is able to cure diseases is because it is rich in fructose, glucose, malic acid and organic acids, and contains fat, protein, calcium, phosphorus, iron, as well as vitamins, carotene, niacin and other nutrients. Chinese medicine believes that pears are cold and sweet, and they have the effects of phlegm and lungs, antitussive and anti-asthma, and pure heart-to-fire. Pears can not only cure diseases, but also have good moisturizing and protecting effects on wolfberry fruit.

The following are the main ways to eat pears:

Raw foods are best eaten after peeling. If the sweetness is not enough, you can eat some white sugar.

Cooked food can be cooked after peeling, but also with jujube, radish, mung beans and other soup together, eat and drink, curative health effect is better; buy a few pears, the bananas around the cut down as a cover, 掏After the seeds are poured, they are filled with honey and then covered with lids. The dishes are steamed on the plate and eaten one at a time in the morning and evening. The treatment of bronchitis has a certain effect.

Canned pears can be peeled, chopped and diced, filled into bottles, and canned with sugar. Not only can they be used for eating, but they can also be served on the table as a delicacy, sweet and sweet. Everyone loves it.

The pears are peeled and cut into small pieces. After drying and pickling, they can be made into pear tarts. They serve as snacks for the elderly and children, and are delicious.

The steamed wine pounds the pears and adds the grains. After being sprinkled into the Lao Chen Qu fermentation, it can steam out the delicious fruit wine. The sweet and delicious drink is the treasure of fitness.

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