From the point of view of Chinese medicine practitioners, "suffering into the heart", some of the overlying diseases cover up from the "spiritual fire", such as the blaze that often manifests itself as upset, insomnia, thirst, constipation, urine yellow, etc.; There were redness, sore gums and other symptoms.
Chinese medicine believes that bitter foods can be released into the heart and the heart fire. Modern studies have also proved that bitter vegetables are rich in alkaloids, amino acids, bittersin and vitamins, etc., and have the functions of relieving summer heat, removing fever, eliminating irritability and refreshing.
Pure Heart Fire Reduces Qiuzao
1. Pear: Pure Heart Reduces Fire Qiu Zao
The pear has the function of moistening dryness, eliminating cough and stopping breath, clearing away the heart and reducing the fire, and can relieve the "Qiuzao", sober up and detoxify. Pears are cool, and older people should not eat too much at one time. People with weaker spleen and stomach can also make rock sugar and pear water, which is also a good way to eat.
2, jujube: Ning Xin An anti-allergy
Jujube has Ning Xin Anshen, puzzle brain, enhance appetite, in addition to smell, anti-allergic, improve the immune function, can also prevent and treat hypertension, osteoporosis and anemia, is the elderly in the autumn tonic.
3, chrysanthemum: dry throat throat cold
Chrysanthemum can be relieving wind Pinggan, pure heart Chufan, dry throat throat, fluid and eyesight, hangover poison, on the cold, headache has a certain role in adjuvant therapy. The elderly can drink chrysanthemum tea in autumn and reach the purpose of maintaining the lungs of the fire.
4, sweet potato: prevent cancer to help detoxification
Sweet potatoes have been evaluated as the best food on the table. It has the effect of preventing cancer, preventing constipation, and reducing weight. Eating sweet potatoes can prolong life.
5, walnuts: warm lung Dingchuan Bunao
Walnut is the best food for Bunao, and it is also a therapeutic product for Bushen Gujing and Wenfei Dingchuan. It has good curative effects on kidney deficiency, urinary frequency, and cough. Older people often eat walnuts, and they can have clear-headed, clear-headed eyes.
6, chestnut: Spleen and stomach to enhance vitality
Chestnuts have the reputation of being the king of all fruits. They can both strengthen the spleen and stomach, and can also strengthen the kidneys and strengthen the muscles, but also have the role of blood circulation to stop bleeding. In the autumn season, eating a few chestnuts every day is good for replenishing vital energy and strengthening kidney essence.
[Tip]
Eat less fire-dropping drugs to drink more green bean soup
1 Some people find fire-retarding drugs for the first time after they get angry. The doctor said that the anti-flaming drug can make the symptoms of the upper body disappear, but in fact, the body's yin and yang are still out of balance. Therefore, while taking a fire-retardant drug, it is also necessary to condition the body in order to balance the body's yin and yang, so as to ensure that symptoms do not occur repeatedly.
2 In hot and hot season, regardless of the symptoms of getting angry, you can use seaweed soup and mung bean soup to drink. It can also help you remove rubbish from the body while preventing it from getting angry.
3 When treating fires, treat them differently. For example, patients with weak health, the elderly, and children must pay attention to them. Especially for some children, they do not need to reduce their own fire. If they take measures to reduce the fire, they may cause him to suffer from diarrhea and other diseases. Discomfort.
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