Every woman knows about irregular menstruation but the treatment of it is only knowing to use drugs. In fact, there are many ways to treat menstrual irregularities. There are also many ways to use these methods, as long as reasonable use is also effective. For the treatment, then what are the methods of diet treatment for everyone?
Irregular menstrual diet:
1, Motherwort jujube soup
Jujube 20, Motherwort 10 grams, 10 grams of brown sugar, add water to stew Yin Tang, once daily morning and evening. It is suitable for delayed menstruation due to menstrual period, less menorrhagia.
2, Motherwort egg soup
2 eggs, Motherwort 30 grams, wash the eggs, with a total of motherwort and water stew, cooked eggs, cooked and then cook for 20 minutes, eat eggs Yin Tang. It is suitable for menorrhagia due to less menstruation and postmenstrual delay.
3, mutton ginger angelica soup
Angelica, ginger, 10 grams each, 100 grams of mutton slices, add water and cook, add salt after cooked, Yin Tang meat. Suitable for postmenstrual delay, less, abdominal cold pain embolism.
4, rice vinegar bean curd soup
200 grams of rice vinegar, 250 grams of tofu, cooked together, eat before meals, 1 finish. Suitable for sturdy women with short menstrual periods, deep red blood, and large amounts.
5, egg longan
50 grams of longan meat, 1 egg, first fry longan, 30 minutes into the egg, a total of stewed until cooked, sooner or later, and even served 10 days. Apply to irregular menstruation.
6, Hawthorn brown sugar drink
Hawthorn meat 50 grams, 40 grams of brown sugar. Hawthorn decoction to slag, into the brown sugar, hot drinks. Non-pregnant people to take more than several times, menstrual blood can also be from the next. Functional blood circulation, menstruation women attending disorder, delayed menstruation.
7. Anise
15 grams of fennel and green skin, 250 grams of rice wine, washed fennel, green skin, soaked in wine for 3 days, you can drink. 15-30 grams each time, 2 times a day, such as those who are not alcoholic, you can use vinegar instead. Function Shugan qi. The menstrual period of the menstrual period was indefinite, the color was normal, there were no blocks, and the breasts and lower abdomen were painful.
Irregular menstruation diet:
1, avoid drinking cold drinks
This is already very basic knowledge. Don't go against it. Don't joke about your beauty. Drinking ice water will make it impossible for the blood to drain out. Staying in your body is absolutely harmful to your body. Try the following beverages to make the period more comfortable: Longan Red Date Tea, Health Tea, Tangdan Tanjong, Brown Sugar Ginger Water, Astragalus Tea, Rose Tea.
2, eat sweets
Eating chocolates and cakes during menstruation, because it is not easy to get fat during the menstrual period, it can also help the blood metabolism.
3, menstrual period Yi Shi
The physiology period just a few days can eat more sesame oil liver, to help discharge the waste. A few days later you can eat sesame oil kidney flower. In addition sesame oil scrambled eggs plus nine-story tower is also a good physiological period food. Red bean soup, longan soup, and rice pudding are good snacks, and boiled eggs are also good. Later in the physiology period, you can consider drinking a little biochemical soup to cleanse the body with dirty blood. Dirty blood in the body does not discharge clean, long-term accumulation can easily cause endometritis, liver disease, lupus erythematosus and other diseases.
YT-60
YT-60
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