How should Royal Jelly be eaten? Royal Jelly is one of the common health products and has many functions. However, when eating royal jelly, there is particular emphasis. In addition, some people are not suitable for royal jelly health. Here, let's introduce them in detail.
How to eat royal jelly
Eating time: Usually 30 minutes to 1 hour before breakfast, eat about 30 minutes before going to sleep at night, once in the morning and at night.
Edible method: It is best to place the royal jelly in the mouth and slowly swallow it so that the body can fully absorb it. Can not be hot water boiled, otherwise it will be a large number of nutrients loss of heat. If you can not adapt to the taste of royal jelly can use 2 copies of honey, the ratio of 1 part of royal jelly mixed with warm boiled water, and honey bee pollen can also be the same food.
Consumption: Health care for people under 35 years old, 10 grams daily, middle-aged and elderly health care, 15-20 grams daily, 5 grams for primary service, increase in usage after treatment without common discomfort, daily treatment 15 - 20 grams, 25-30 grams on severe and chronic illness days, it is necessary to adhere to the long-term, should not be interrupted, often only a few months or six months to take effect, intermittent use will not achieve the desired results.
Who can't eat royal jelly
Allergic persons: These individuals may respond to some of the substances in royal jelly and have asthma, dyspnea, skin rashes, pruritus, and other allergic symptoms.
Patients with hypotension: Royal jelly contains acetylcholine-like substances that can lower blood pressure, which can lead to exacerbations in patients with hypotension.
Diarrhea, abdominal pain and gastrointestinal disorders: royal jelly can cause a strong contraction of the gastrointestinal tract, will make the original symptoms worse.
Obesity: Royal Jelly can enhance the body's ability to regulate, make fat people can eat and sleep, weight gain, and other diseases easily.
Diabetic patients: royal jelly contains a lot of glucose, which can increase blood sugar after taking it.
Patients with fever, hemoptysis, and jaundice: After taking royal jelly, it will cause the disease to be unrecoverable and may even worsen.
Finally, come to understand the precautions of royal jelly.
Precautions for eating royal jelly
Taking an empty stomach every morning is beneficial to the absorption of nutrients. It should not be taken before going to sleep or at night to avoid increasing blood viscosity.
Each adult 10 ml, 1 serving a day is appropriate, not more than service.
Royal Jelly can not be boiled with boiling water or tea, because the temperature is too high and easy to destroy its active substances, citric acid and iron in tea water, will reduce its efficacy. Another point is that it must be taken long-term before it can be effective.
The ether-soluble fraction of royal jelly has a certain effect on experimental leukemia, lymphoma, and breast cancer, but excessive use can cause poisoning.
Royal Jelly requires storage at a low temperature, storage temperature is -5-7 °C. Practice has proved that, under such temperature conditions, the composition changes little after one year of storage, and can be stored for several years at -18°C without deterioration. Capsules and tablets can be stored at room temperature for 2 years.
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