Hot and sour food is good
radish
Radish has the function of eliminating food and removing heat and can be eaten raw and can also be made into radish soup. Applicable to stomach and damp heat, peptic ulcer and poor appetite.
White lentils
"Compendium of Materia Medica" refers to white lentils as the valley of the spleen. It is believed that white lentils can stop diarrhea, relieve summer heat, warm the spleen and stomach, eliminate dampness and heat, and stop diabetes. Chinese medicine believes that white lentils have the effect of invigorating spleen and dampness, and are often used for people who suffer from symptoms such as loose stools and diarrhea accompanied by reduced diet, poor appetite, and fatigue and weakness.
Glutinous rice
Chinese medicine says that glutinous rice is barley, and it is the top grade of dampness and swelling. Glutinous rice is a good food to remove the body's wet poison, but also has anti-cancer effect. In the midsummer, when the weather is dry and rainy, and the air is wet and sticky, many people will suffer from heatstroke. At this time, eating glutinous rice porridge can play the role of curing dampness, benefiting the stomach, eliminating edema, and strengthening the spleen and stomach.
corn
Chinese medicine believes that the nature of sweet corn, sweet, into the liver, kidney, bladder, diuresis swelling, flat liver and gallbladder, spleen and dampness, adjusting the appetizer, Yifei Ningxin, damp heat and other functions. Corn contains flavonoids, which have a certain effect on the macula of the retina, so eating corn has a visible effect.
Gastrointestinal hot and humid eat these therapeutic side
Burnt bitter gourd
The fresh bitter gourd is washed, then cut into filaments, soaked in boiling water for a period of time can effectively remove the bitterness, and then put the prepared bitter gourd into the pan and stir-fry until it is for nine minutes. After cooking, use salt and other condiments. Blending, soup juice can be added into the bitter gourd.
Chixiaodou glutinous rice drink
Prepare Chixiaodou and glutinous rice in a ratio of one to one, put them together in a saucepan, add a little amount of clear water and simmer for half an hour, then take half of the juice, and continue cooking for half an hour. The soup is taken gently.
Golden needle melon soup
Prepare dried lily dishes, cut them and then soak them in water. Cut the winter melons and cut them until they are ready. Put the melon silk and lily dishes together into boiling water and boil them for a while. Adding a proper amount of condiments can make the pan.
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