Recently, researchers from Oklahoma State University in the United States have found that eating mango or can prevent the loss of beneficial bacteria caused by high-fat diet, thereby effectively preventing the occurrence of type II diabetes.
The researchers selected 60 mice as experimental subjects, divided them into 4 groups, and added mangoes to some of their diets. After a 12-week experiment, they found that mice with mangoes in their diet lost the least amount of beneficial intestinal bacteria. Eating a high-fat diet usually results in a reduction in the number of these bacteria, which helps prevent obesity and type 2 diabetes.
"This animal experiment shows that the addition of mango to the diet will help maintain the health of the gut and the level of beneficial bacteria," said Echoline Lucas, research leader at Oklahoma State University in the United States.
It is reported that the research results have been published in the latest issue of the US Journal of Nutrition Science. Previous studies have shown that mangoes are rich in vitamins, minerals, and antioxidants and are beneficial to human health. However, the impact of this tropical fruit on the human intestinal flora has rarely been studied. The researchers also pointed out that whether the same experimental results can be replicated in humans still requires further study.
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