"Early pregnancy" refers to the period from the first week to the 12th week of pregnancy. It is also known as "the first three weeks of a pregnancy." In the first trimester, the pregnant woman's body will have more intense symptoms and begin to experience early pregnancy reactions such as fatigue, fatigue, lethargy, loss of appetite, nausea, and vomiting. As pregnant mothers who have just become pregnant in early pregnancy, some foods are best not to eat during the first trimester.
Fritters
A considerable part of the fritters will be added to the production of alum, alum containing aluminum, is not conducive to brain development, pregnant women eat easily affect the fetus, so the best moms do not eat fritters.
Coffee and tea
Early pregnancy should stay away from coffee and tea. Caffeinated foods have excitatory effects. Excessive consumption may stimulate increased fetal movement and even affect growth and development. Studies have shown that pregnant mothers drink 5 cups of black tea a day will reduce the weight of the fetus, and the tannic acid in tea will combine with iron in food to produce a compound that cannot be absorbed, which is not conducive to mothers' absorption of iron and affect hematopoietic function.
Coffee has an adverse effect on the baby's development, so caffeine should be avoided within 3 months of pregnancy.
Animal liver
There have been studies that found that eating the animal's liver during early pregnancy also has a bad effect on the baby. If pregnant mothers use animal livers to supplement vitamins A and D, it is recommended that carrots and other fruits and vegetables be used instead.
Allergic food
Pregnant mothers should not eat foods that have caused allergic reactions, and it is best not to eat foods that have not been tried in the past. If symptoms such as body itching, rash, abdominal pain, and diarrhea appear after eating, you should stop immediately and consult your doctor.
Acidic food
The morning sickness of early pregnancy is really hard, and sour foods can alleviate this pain. However, too much acidic food is not good for mothers. Excessive acid foods and beverages not only stimulate the mother's gastrointestinal tract, but also affect the development of fetal treasures. Therefore, pregnant mothers must eat enough sour.
Sugar or sweets
Although delicious sweets can make mothers happy, but during the first trimester, even throughout the pregnancy, mothers are advised not to be greedy. Because excessive intake of sugar is likely to cause stomach cold sour water. Excess sugar will consume the mother's calcium. When the mother's calcium is insufficient, it will affect the growth of the fetus's tooth germ, which will affect the development of deciduous teeth, and the ability to resist lice will also decline.
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