Radon is a kind of traditional Chinese medicine with the same medicine and food. It has the functions of tonifying liver and kidney, nourishing blood and eyesight, anti-aging and anti-aging. Modern medical research has found that wolfberry also protects the liver and prevents fatty liver. The wolfberry contains an effective ingredient, sweet theophylline, which is effective in treating liver diseases. In the leaves, fruits and root bark are rich in sweet theophylline. Pharmacological experiments show that sweet theophylline can inhibit the deposition of fat in liver cells and promote the regeneration of hepatocytes.
Health benefits of wolfberry fruit
Chinese medicine practitioners believe that drinking wolfberry soaked in water has 4 major health benefits.
The first is to nourish the eyes and eyesight, and to reduce anger. People who use computers often have eyes that are prone to fatigue. They drink with phlegm water, which can nourish the eyes and eyesight. When the weather is hot, soaking in water can remove anger.
The second is to help sleep and improve physical fitness.
The three often drink tea, can be full of upright, qi and blood, but also impotence, be benefited as "fruit Viagra."
The last point is why women like to use phlegm water, which is to whiten the skin and prevent aging. This is because the content of β-carotene in loquat is higher than that of carrot, the content of vitamin c is higher than that of orange, and the content of iron is higher than that of beef. Natural beta-carotene anti-aging, anti-cancer and prevent sun exposure skin damage. Therefore, women should often drink some tea.
Today Xiaobian helped us to summarize the three diet formulas of Zongzi. Let's take a look at it together.
How do you eat in autumn?
Dice + rice
After congee, add a little sugar to cure blurred vision and tears.
Gardenia and chrysanthemum
Brewing with hot water can make your eyes relaxed and bright.
Scorpion + liver
Soup with heat, eliminate eye astringent, eliminate dark circles due to stay up all night.
Cassia has the effect of clearing the liver, eyesight, and intestines. It can improve eye swelling, redness, and tears, and prevent vision loss.
Who is not suitable for eating?
In general, young and old are suitable, but you should not eat too much. Because it is a drug after all, the daily dose should not exceed 10 grams. Not all people are suitable for taking it. Because the effect of warming the body is very strong, those who suffer from high blood pressure, over temperament, or excessive intake of meat on weekdays are the best place to eat. Scorpions can nourish the liver and kidneys, but there is no need to take the liver and kidneys.
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