Ways to make children like to eat

Many parents reported that their children’s appetite was too small and they were often not attentive when eating, and could not concentrate on eating. These conditions will affect the child's development. The situation will be serious and even have malnutrition problems. In this regard, parents should use their brains to make children like to eat. Be careful not to force him.

1. Let the children help cook

孩子

Parents can let your child be your little helper and help you complete a rich lunch. You can ask your child to help you wash vegetables and place utensils. This will give the child a sense of responsibility and feel that the meal has its own merits. Maybe your child’s help will make the kitchen more confusing, but it’s worth it because the child will cherish the food because of his own labor. You will find that children are interested in eating and eating more than before.

2. Let the child choose what to eat

Children generally have their own preferences for food, some children like to eat pasta, and some children like to eat rice. Parents can ask their children’s opinions before cooking and let them choose what to eat. Of course, this is a premise that children cannot pick their food. If parents do not like to eat rice, the children will certainly not eat a lot of food. Therefore, occasionally let the children sit once.

3. Make a recipe

Another interesting method is to cook a recipe at home, give recipes to children before eating, and let the children pick the food on the recipe. This kind of food ordering game can increase the children's interest in eating. Parents remember not to use this method every day. They can use it once a week and let the children have expectations. If they use the same method every day, the children will be bored immediately.

4. Decorative tableware

Parents can also buy cute cutlery for their children, preferably with cutlery of the child's favorite cartoon image. Children will be attracted by tableware, sitting at the table, sometimes eating tools will allow children to eat more. You can buy different cartoons of tableware, let the children choose their own, the child may therefore fall in love with eating.

5. Homemade food

If you eat monotonous food every day, adults will be bored, let alone children. So parents can try to make food by themselves, such as making a special pizza together with their children, plus their favorite ingredients, which will increase children's enthusiasm for eating.

6. Mix food

At breakfast, parents can also mix their children's favorite yoghurt with nutritious fruits or vegetables to make a delicious and nutritious milkshake. This yoghurt milkshake can not only be a healthy breakfast, but also can be used as a baby's after-dinner snack drink. It can not only make children happy to eat, but also to supplement the nutritional needs of children.

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