Cui Yongyuan, Yang Kun and other stars have suffered from depression and rehabilitation process.

September 22, 2016 Source: Health

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Actor and singer Qiao Renliang has been widely concerned about the news of accidental death from depression. According to the World Health Organization, at least 350 million people with depression in the world are estimated to have about 90 million people in the country. Entertainment stars have long lived in a state of high pressure, and they are high-risk people with depression. Actor Zhang Guorong, singer Chen Lin, actor Jia Hongsheng, Korean actor Li Enzhu, Hollywood movie star Heath Ledger, Robin Williams, etc. all ended their lives due to depression. Zhang Huimei, Zhang Jiahui, Britney Spears, Nicole Kidman, and Mr. Bean have also experienced painful depression, and finally succeeded in overcoming the symptoms and getting out of the haze.

Pay attention to the condition and treatment, Cui Yongyuan no longer depressed

On September 17, Cui Yongyuan, who was also a depressed patient, updated Weibo continuously and combined his own experience to warn patients and friends to pay attention to the condition and cooperate with doctors. This is not a disease that is unspeakable. Cui Yongyuan said: "There is always a poetic saying: depression is a heart inspiration. In fact, getting sick is getting sick, how can it be so romantic. Treating depression and treating other diseases is no different: first, acknowledging illness, and second, finding a good one. The doctor, the third is to cooperate with the treatment, and the fourth is to prevent recurrence. My personal experience is that some common sense about depression is too little for the public, and qualified doctors are also seriously inadequate." For how to know that he is suffering from depression, Cui Yongyuan wrote: How do I make sure I have depression? This is the most frequently asked question. The correct answer is: You can't be sure, it's a professional doctor's dish. Ok, then when do I go to the doctor? Hey... actually go see Psychologists are common and common in developed countries. So, when you are stuck in anxiety, insomnia, have no appetite, donâ€™t like anything, donâ€™t want to see people socially... and you shop, travel, drink When the wine doesn't work, go see a doctor."

With perseverance, Yang Kunchengâ€™s â€œanti-depressionâ€ image ambassador

The singer Yang Kun is unique in the music scene with his hoarse voice. He has published good music such as "Indifferent", "The Day", "Wrangler" and "Air City". Probably since 2005, Yang Kun has suffered from depression and was eventually diagnosed with moderate depression. Because of depression, Yang Kun suffered from a full six years of suffering. In the worst case, he relied on imported drugs to maintain it almost every day. For two years, Yang Kun suddenly disappeared from the public, could not work, could not sing, and could not even face others.

"My parents didn't understand me at the beginning. They asked me: 'I used to have nothing when I had nothing. Now I have everything but it is so painful?' When I was most sad, I didnâ€™t go out for many days, though I didnâ€™t I want to commit suicide, but my mood is always low." "Depression is really terrible. It always makes people feel chest tightness, shortness of breath, nervousness, confusion, and often loses consciousness and insomnia." Yang Kun believes that people in the entertainment circle are more than ordinary people. It is easy to get depression, because artists often have to bear huge psychological gaps, often taste the loneliness alone after the glory. He said that the hardships before the artist's fame were unimaginable - he himself came to Beijing from his hometown and moved to more than 50 homes. The sense of turmoil and crisis often accompanied his life.

In the end, Yang Kun finally came out with his own perseverance. On January 18, 2010, Yang Kun was awarded the title of â€œAnti-Depressionâ€ ambassador by the World Health Organization in Beijing.

No longer demanding himself, Zhou Huajian is out of depression

Zhou Huajian, who always smiles, has had three or four years of depression. About 2000 years ago, Zhou Huajianâ€™s physical fitness, which has already passed 40 years, suddenly became very poor. A lot of natural disasters and man-made disasters have seriously affected his creative mood. During that difficult period, Zhou Huajian once dared not go out. The staff and some friends around him noticed that he would eat him, like Jackie Chan and Li Zongsheng. "I didn't go to the doctor, I didn't go to take medicine, I was grinding all the way. At that time, I had a belief that my heart and my intelligence could be solved." Through thinking and adjustment, Zhou Huajian gradually saw what he wanted. What is it: "Slowly, I am no longer going to write songs for ten songs, no longer to grab the top few in the rankings. I will not ask how the sales of the albums are... I really enjoyed being in Taiwan. Singing, I have never enjoyed it before."

Hospitalized medicine and family care, "Wei Heshang" Zhang Tong rehabilitation

Zhang Tong, a "post-80s" student who had performed well in TV series such as "Sword", "Red Silk" and "Wild Duck", revealed that he had suffered from "severe depression" and had committed suicide twice. move.

Zhang Tong was admitted to Nankai University with excellent results. Later, because of his love of performances, he decided to embark on the road to study in France in violation of his parents' wishes. After graduating from the Lyon School of Art and Drama in France, Zhang Tong came to Beijing for development. At the beginning, he was only an extra actor who ran the daily delivery materials. He was selected by the "Sword of the Sword" crew and was lucky to appear in the corner of "Wei Monk". From then on, the performing arts business gradually developed.

In 2010, Zhang Tong took a TV series. On the first day of the boot, just as Zhang Tong was fully involved in the performance, the director interrupted him and rebuked him for "no performance" and "no feeling". After the whole film was filmed, the director always denied Zhang Tong and implemented a series of â€œcold violenceâ€. Later, together with the group actors, he also treated him with enthusiasm and even ridicule. A few months of shooting caused great damage to Zhang Tong's emotions. His grievances had nowhere to confide, emotions could not be released, and soon he suffered from depression. After the TV series was broadcast, the audience did not respond well. Many netizens even said that "Zhang Tong would not act." "This is Zhang Tong's worst performance." After seeing these comments, he felt that he was innocent and helpless. What is more serious is that he began to repeatedly question and question himself, and even lost his way and felt that he would not play. Zhang Tong later said, "I feel like a martial artist is abolished by martial arts." Zhang Tong, who often suffers from insomnia, begins to produce "illusionary hearing". He describes how many people in his body are fighting, and Zhang Tong wants to end his life when his condition is beyond control. "The first time I used my mobile phone to lick my head. The second time I wanted to jump off the building, I was stopped by my wife," recalls Zhang Tong.

Zhang Tongâ€™s condition began to improve under the care of a series of psychiatric treatments such as hospitalization, medication, and psychologist guidance, as well as the familyâ€™s inseparable care. In the past three years, Zhang Tong not only suffered an unprecedented blow in the spirit, but also took anti-depressant drugs containing hormones for a long time. He also suddenly became a "big fat man" who let everyone fall through the glasses in the short term. Because of the fat of the disease, he lost a lot of opportunities to film, missed a lot of good scripts, and even pushed off the already signed TV series. To this end, Zhang Tong after psychological rehabilitation has been trying to lose weight. Now Zhang Tong, in addition to filming, insists on exercise and fitness every day, and strives to diet to lose weight. Zhang Tong said: "I must work hard to lose weight, and strive to restore to the healthy, sunny Zhang Tong that familiarizes the audience as soon as possible."

Text, painting and charity become Zheng Xiuwen's anti-drug medicine

In the new book "Worth", Zheng Xiuwen tells about the "extraordinary period" of his "melancholy". Zheng Xiuwen revealed that there was already a sense of "powerlessness" and fear before the filming of "The Song of Everlasting Sorrow." During the filming, due to the need of the plot, she had to eat fattening, leading to a mumps violent disease. Later, she recovered and returned to the studio. She also had to go crazy and diet and exercise in a short time because she wanted to reproduce Wang Qiyao during her teenage years. In this way, she had to completely overdraw her spirit and will to meet the challenge.

After the filming of "The Song of Everlasting Sorrow", Zheng Xiuwen released a long vacation, during which rumors began. She admits that she is under great pressure to face all kinds of unscrupulous reports and can only choose not to say. In two years, she only communicated with the outside world through a small column in Ming Pao Weekly. In addition to the text, painting is also a good medicine for her. In the meantime, Zheng Xiuwen traveled to many countries and went to various places to participate in public welfare assistance, including Laos, Mongolia and Ethiopia. She recorded her experiences and feelings, and finally came out of depression.

Zheng Xiuwen said, "When you go through suffering, when you look back, you will often find the sweetness that is worthwhile in it. In this trial, what I get is far more worth remembering than the suffering I have suffered; For the suffering, I have a new experience." The melancholy experience made her feel more "worth".

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