What kind of scraping foods are suitable for winter?

Nowadays, many people often flesh and fish, especially into the winter. People often unconsciously eat a lot of greasy food for the purpose of tonic or warm-up. What if I eat too much fat and don't want to grow fat? Try the following five kinds of foods, they can effectively help you reduce fat and clear the stomach oh ~

1. Oats

燕麦

Oatmeal is rich in dietary fiber, can maintain a sense of fullness for a long time, prevent excessive intake of greasy and salty foods, to achieve weight loss results. It is also a “natural intestinal scrubber” that can help prevent constipation.

2. Maize

Corn is rich in calcium, phosphorus, selenium and lecithin, Vitamin E, etc., has a role in lowering serum cholesterol, can prevent the occurrence of hypertension and coronary heart disease. Corn has an adjuvant effect on cholecystitis, gallstones, icteric hepatitis, and diabetes.

3. Apple

Apples are rich in potassium and can eliminate excess sodium salts in the body. Its rich acidity has the effect of preventing fat accumulation, and it can also be combined with other cholesterol-lowering substances such as vitamin C, fructose, and magnesium to form new compounds, thereby enhancing the hypolipidemic efficacy.

4. Kelp

Kelp is rich in cellulose and can significantly lower serum cholesterol. It can also clear intestinal wastes and toxins in a timely manner, so it can effectively prevent the occurrence of rectal cancer and constipation.

Yam

The new liquid protein in yam can prevent fat deposition in the cardiovascular system, maintain blood vessel elasticity, prevent arteriosclerosis, reduce subcutaneous fat deposition, and avoid obesity. Dopamine in yam has the function of dilating blood vessels and improving blood circulation. In addition, yam can also improve the body's digestive function and enhance physical fitness. If you have indigestion during the Chinese New Year, you can cook it with yam, lotus seeds, and a little sugar.

Monobenzone

Monobenzone can decompose melanin in the skin, and prevent the formation of melanin in the skin, used for the treatment of hyperpigmentation, such as various spots, age spots, melanoma. In addition as intermediates in organic synthesis.

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Function:



1.Monobenzone is a compound used as a topical drug for medical depigmentation.

2.The topical application of monobenzone powder in animals decreases the excretion of melanin from melanocytes. The same action is thought to be responsible for the depigmenting effect of the drug in humans.

3.Monobenzone may cause destruction of melanocytes and permanent depigmentation.

4.The histology of the skin after depigmentation with topical monobenzone powder is the same as that seen in vitiligo.

5.The epidermis is normal except for the absence of identifiable melanocytes.


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Monobenzone

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