7 stomach recipes

Stomach recipe

â–  seaweed pumpkin soup: 100 grams of old pumpkin, seaweed 10 grams, 20 grams of shrimp, 1 egg, soy sauce, lard, rice wine, vinegar, monosodium glutamate, sesame oil and the appropriate amount.

Method: first seaweed blisters, wash, stir the eggs hit the bowl, dried shrimps soaked with rice wine, pumpkin peeled, boiled, washed and cut; then set the pot on, down lard, heat, put Soy sauce shabu shabu, add appropriate amount of fresh water, cast shrimp paste, pumpkin pieces, boiled for about 30 minutes, and then put the laver into, after 10 minutes, will stir the eggs into the pot, add seasoning and mix thoroughly Serve. This soup has the effect of protecting the liver and strengthening the kidney.

Precautions: pumpkin is warm, stomach heat sensation, deprivation

â–  papaya squid soup

Ingredients: 1 papaya, 100 grams of squid tail.

Method: Papaya peeling and cutting, squid simmered in oil simmer for a while, add a little papaya and ginger slices, put the appropriate amount of water, cook for about 1 hour.

Function: nourish and eliminate food. There is an adjuvant effect on the lack of food and chest and abdomen.

â–  Shenqi Hericium stew chicken

Material: 100 grams of Hericium erinaceus, 1 hen (about 750 grams), 10 grams of Radix Astragali, Codonopsis pilosula, jujube, ginger, onion knot, Shaoxing wine, broth, and starch.

Method: Wash the Hericium pedicel, swell after the residual water squeezed bacteria, in addition to bitterness, and then cut into 2 mm thick piece to be used. Put the hens on the head and feet, rub the cubes, and put them into the stew pot. Add the ginger, onion knot, Shaoxing wine, and broth. Place the Hericium erinaceus tablets and soak in the washed Astragalus, Codonopsis pilosula and jujube. Slowly use slow fire. Stew slowly until the meat is rotten until seasoned.

Function: Qi and spleen and stomach.

â–  carrot rice porridge

100 grams of rice, carrots, 50 grams, rice boiled porridge after adding carrots cook rotten food, a healthy warm stomach effect.

â–  Ginger beef rice

100 to 500 grams of fresh beef, chopped and chopped into a meaty dish, put on a plate, add 20 to 40 drops of ginger juice, mix well, then add some soy sauce, peanut oil, mix well. 200 grams of rice is boiled and the water will dry, and the beef is steamed. Spleen nourishing effect.

â–  beef boiled pepper

1500 grams of beef. Pepper, Amomum villosum, cinnamon 3 grams each, ginger 15 grams, add onions, salt cook. Two times a day, 100 grams each time, there is the spleen and stomach, in addition to Deficiency, the urge to appetite.

â–  Sticky rice wheat porridge

50 grams of rice, 60 grams of wheat kernels, boiled porridge into sugar amount, seasoning. There are spleen, benefit the effect of Qi.

â–  Guoba lotus porridge: rice casserole amount, lotus seeds to the core 50 grams, a little sugar, porridge to eat it. 1 to 2 times a day, 10 to 15 times for a course of treatment.

Spleen and stomach foods, such as yam, lotus seeds, soybeans, grains, lentils, barley, hawthorn, bananas, jujube, chestnut and pork lean, beef, chicken, milk, soy products. The herbal medicines that benefit the spleen and stomach include ginseng, Poria, Astragalus, Atractylodes macrocephala, and licorice, which are better formulated with foods for medicinal purposes.

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