What foods to eat after the frost has cooled?

The frost fell to one of the 24 solar terms, starting from October 23 or 24 of the Gregorian calendar each year when the sun reached 210 degrees. At this time, the weather became cold and began to fall frost. "Monthly 72nd Settlement" records: "In mid-September, the air was still and condensate, and the knot was frost."

Every time when the frost falls, the southern region of China has entered the busy season of autumn harvest, and the Yellow River Basin generally has more primary frost. People often have "frost frost-free, the main year-old famine," in Yunnan, where ethnic minority areas are located in China is more "frost frost-free, no heads". From this we can easily see that people have summarized the influence of climate on life in long-term labor practices, and how people adapt their organic whole to natural changes in different seasons so that they can maintain their relationship with nature. A kind of dynamic balance.

Here are some suitable fruits, dried fruits and vegetables for you in autumn:

梨

Pear

Sexual taste: cold, sweet and slightly acidic, into the lungs, stomach.

Efficacy: Sheng Jin, Runzao, heat, phlegm.

If food pears give people a sense of coolness and dryness when they are thirsty, drinking pears can be said to be sweet and sweet. It means that the taste of jade is delicious, and the meaning of wine is eliminated.

2. Apple

Taste: After all, it's cool and sweet.

Efficacy: Sheng Jin, lungs, Xiaoshi, quench thirst.

The efficacy of the apple was recorded in the Tang Dynasty's "Qian Jin Shi Zhi Zhi." Westerners once said that "the eclipse is an apple and the doctor is away from me." China's apple production area also has the slang phrase "an apple after dinner and the old man".

3, olives

Tropism of taste: nature, sweet and sour.

Efficacy: Qingfei, Liyan, thirst, detoxification.

"Bencai seeking truth": "Olive, stomach and stomach fruit also, the performance of thirst quencher, drink the most appropriate chewing. People serve puffer fish liver and sub-deep, to the death, take this boiled juice drink both solution.

4, ginkgo

Tropism of taste: nature, sweet and bitter. Into the lungs and kidneys.

Efficacy: Convergence of lung, set asthma cough, reduce it, only with turbidity.

Ginkgo leaves resemble duck's feet, so it is called duck feet. Ouyang Xiu, a writer from the Song Dynasty, once said that "the duck's feet were born in the south of the Yangtze River, and the name was floating in the name. The falling capsule was due to tribute, and the ginkgo was in the middle of the state." Ginkgo biloba is also known as Gongsunshu. This is because the tree grows slowly and "the tree is planted and the grandson gets food."

5, onions

Taste: The temperature is warm and spicy. Into the lungs.

Efficacy: Heat and phlegm. Lipid-lowering, hypoglycemic.

Onion is widely used as a diuretic and tincture in folk, and is an indispensable high-grade seasoning for Western food.

In recent years, medical research has found that onion contains hypoglycemic substances - sulfasulfuron, regular diet is very beneficial to people with diabetes.

6, Mustard (Snow Lily)

Taste: The temperature is warm and spicy. Into the lungs, large intestine.

Efficacy: Xuanfei Chingyu, warm stomach and cold.

For acute and chronic bronchitis, chills, phlegm, cough, white phlegm, chest phlegm are Yi Shizhi.

Vegetables Powder

Wheat Grass Powder,Dehydrated Cabbage Powder,Dehydrated Spinach Powder,Dehydrated Cucumber Powder

Laian Xinshuyu Food Co., Ltd , https://www.xinshuyufood.com