Lotus root nutrition how to save?
In the processing of cockroaches, cockroaches are easy to darken. This is not just a change in cockroaches. In fact, cockroaches are losing their nutrition. These nutrients are mainly reducing sugars, free amino acids, and polyphenols in loquat. It is precisely due to their instability that the mutated blacks have undergone non-enzymatic or enzymatic browning. At this time, the nutrition of the quail is reduced, and the physiological effects are also reduced.
How can you keep your baby's nutrition? Here's a tip: Take a pot of clear water, cut half a lemon, squeeze the lemon juice into water, add 5 grams of salt, 1 tablet of vitamin C to the water, and remove the coriander section or tablet 10 minutes into the bowl. After processing, it will not be oxidized. In addition, when frying silk, in order to avoid darkening, it is best not to fry with a cast iron pan, and fry while adding a little water, so that fry the silk will be white jade.
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