Monthly meal: Maternal recipes

1, Tianqi jujube stew chicken

[Recipe] 200 grams of fresh chicken (go to chicken skin), Tian Qi 5 grams, 4 red dates, 1 ginger, a little salt.

[practice] The red dates are soaked in clean water, washed to the core, and used. Tian Qi cut thin slices, rinse slightly with water, set aside. After dragging the chicken, wash and drain the water until it is ready for use. Put all the ingredients together in a small stew pot, fill in enough water to reach 80%, stew over fire for about 2 hours, add seasonings, remove, and serve hot.

鸽子汤

2. Hens stew yam

1 hen, wash, 30 grams of Astragalus, Codonopsis 15 grams, 15 grams of yam, 15 grams of red dates, placed in the chicken belly, in the medicine poured 50 grams of rice wine, steam cooked. Eat within 1-2 days. Can be used for weak spleen and stomach.

3, clear-boiled chicken soup

Scallop chicken 1000 grams, washed and chopped, and onion, ginger, salt, wine and other mix, top Codonopsis 15 grams, 25 grams of Astragalus. 15 grams of medlar, steam for 20 minutes. Indications of postpartum weakness, lack of milk.

4, chestnut mushrooms

【Formula】 1 fresh pigeon, 150g chestnut, 5-6 mushrooms, 1 ginger, 1 green onion, 1 teaspoon of sesame sauce, 1 teaspoon of ginger juice, 1 teaspoon of wine, half a teaspoon salt, pepper A little, more than 1 cup of soup or water, pumping half spoon, sugar half teaspoon, sesame oil, pepper a little) amount.

[practice] Cut fresh pigeons, dry them, wipe them with seasonings inside and outside the pigeon body, marinate for about 15 minutes, and wait. After the chestnuts are peeled and peeled, they are washed, boiled until they ripen, and they are drained and drained for use. Soak mushrooms, stalk, wash, drain, and wait. Heat 3 tablespoons hot oil, stir the pigeons slightly, then stir-fried the onions, ginger, and grits, splash the wine, infuse the seasonings, boil, add mushrooms and chestnuts, simmer for about 20 minutes until the ingredients are cooked, and the sauce The material is dried to a thick, on the dish, you can serve hot.

5. Pigeon white fungus soup

1 pigeon, 10 grams of white fungus, 150 grams of lean meat, 3 candied dates.

【practice】

1 Cut the pigeons, cut off their feet, and cook with lean meat in boiling water for 5 minutes. Remove the cold river and wash it.

2 The white fungus is immersed in water until it swells, put in boiling water for 3 minutes, and remove and wash.

3 Roll a suitable amount of clean water into a spatula, lean meat and candied dates for about 2 hours, put in white fungus for another half an hour, and season with salt.

6, papaya stew fish head

[Material]: ginger, fish head, green papaya, red dates, wolfberry, dried longan.

(PS: When you go to the market, remember to buy green papaya, but don't buy it as Hawaiian papaya that we usually eat)

(1) Under the oil, burst ginger, and then let the fish head under the oil, so that you can get rid of fish smell.

(2) Next, put the oily fish head into the casserole, add the papaya, red dates, longan, and wolfberry that were prepared before.

(3) Then, boil and boil, and at this time, remember to order cooking wine to make the taste of the fish evaporate. Cover with a lid and turn to a slow fire and stew for an hour.

Squid Fast Food

Dried Whole Squid,Dried Shredded Squid,Fast Food Shredded Squid

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