How to make mint tea

Mint can be used everywhere in our lives, and mint has always been liked by many people. Mint tea is one of the coolest choices in the summer and it is also suitable for many people to drink. But do you know how to make mint tea? Let us take a look together below!

The nutritional value of mint tea

Drinking mint tea is the most refreshing way to be promoted. It has recently been recommended as a healthy drink by the American Fitness Magazine. It is a cool and cool, mainly containing essential oils. The main components of the oil are menthol, menthol, menthone, menthol, styrene, limonene, etc. It has the effect of dispelling wind and dissipating heat and promoting detoxification. However, peppermint can reduce the amount of breast milk of mothers and it is a certain irritant. It is not suitable for breast-feeding, pregnant women, and children.

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1. Mint tea can be processed with red (like tea) or wolfberry (like herbal tea), which can eliminate stagnation, help digestion, and eliminate the symptoms of colds and colds (there are thousands of years of Chinese and foreign healing history. ). You can add sugar, honey, juice, or drink. Cold days when the body warm and comfortable hot drinks, hot days when the cold drink (sweet gravy plus yellow sugar snow drink refreshing refreshing summer).

2. Peppermint tea can also be used for shampooing, so that the hair is refreshing and comfortable, and the scalp effect is particularly good, leaving natural aroma.

3. The application of mint juice makes the skin slippery and healthy, and it also reduces swelling and pain.

4. Mint tea is used to gargle, leaving aromas on the cheeks, fresh breath, and can eliminate the pain of edema. The dried mint leaves become crumbs that are used to brush your teeth and make the teeth whiter.

5. Mint leaves dried in the pillow (not too much) can help sleep and feel sweet dreams.

6. Drying mint leaves can be used to repel insects instead of stinky pills.

7. Potted mint is planted indoors or in gardens to remove pests.

Mint tea drinking season

Peppermint tea is based on iced tea. Add fresh, creamy flavors and rich textures. Then pour cool cool green mint syrup. Let it flow down and evenly in the fresh cream, and settle to the bottom of the cup. The finished product has a unique and elegant sense of gorgeousness, white and green, creating a beautiful visual effect like an artwork.

The cool sensation produced by the mint is different from that of the normal frozen ice, but after the sip, the body slowly evaporates out of the body into the pores of the entire body. Also sober.

Mint is not only the best freshener in summer, but also has the functions of driving wind, sweating and diuresis. Add mint to the black tea for drinking. It can soothe the mind, speed up the metabolism, and restore the spirit. Therefore, a cup of cold and delicious mint tea is not only suitable for relaxing in afternoon teatime in the afternoon, but is also suitable as a refreshing agent for refresher and a calming spirit after busy work.

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