Aiye listed Chinese medicine teach you to treat and maintain health

It may not be unfamiliar to mention Ye Zi, but very few people know its medicinal value. At the moment, it was when Aiye was listed. In this issue of the “Health Lecture Hall,” Zeng Jianqiu, the director of the City Hospital of Traditional Chinese Medicine, was invited to introduce the efficacy and role of Aiye.

The medicinal value of the leaves before the Dragon Boat Festival is higher

Leaf, also known as Artemisia wormwood, wormwood, is a common Chinese herbal medicine, with the effects of yang, qi and blood, cold and dampness, hemostasis and so on; commonly used in dehydration irregular menstruation, menstrual bleeding, collapse Leakage, pregnancy blood, abdominal cold pain, dysentery, yellow water sores, rhinitis embolism; cough, asthma, expectorant, antibacterial and anti-allergic, analgesic, hemostasis and other effects.

“We have to pick the leaves before the Dragon Boat Festival. Because the Dragon Boat Festival was over, the weather was hot. The leaves were so mad that they lost their original delicateness and moisture, so the leaves before the Dragon Boat Festival would be more nutritious and have higher medicinal value.” Zeng Jianqiu said.

艾叶

Can be used to treat many diseases with feet of wormwood

The peak of the lunar calendar around the height of the lunar calendar in May is the season for breeding of mosquitoes and mosquitoes and the epidemic of diseases. We can use wormwood to regulate the body and prevent diseases.

Zeng Jianqiu introduction, take fresh 50 to 100 grams of leaves, put it into the bath with boiling water for 10 minutes, and then remove the leaves, and then to the bath plus cold water to the appropriate water temperature can shower, have a certain effect on folliculitis, eczema.

Zeng Jianqiu said that the use of wormwood leaves can also effectively reduce imaginary fire and cold fire. It can treat mouth ulcers, sore throat, periodontitis, gingivitis, otitis media and other diseases. The main principle is that wormwood water can ignite the fire and pass through the springs of the soles of the feet. Point, let the anger up the head to the head down, returned to its normal position, to play the original warmth of anger.

"Aiye can also be made into herbal diets, such as leafy sweet soup, which can clear away heat and dampness, and promote blood circulation; while Ai Qing has beauty functions and can also be used to treat colds," Zeng Jianqiu said.

Zeng Jianqiu also introduced that the generation of smoke after burning leaf leaves can effectively inhibit the spread of many kinds of germs in the air, and its smell is harmless to humans and animals. In the rainy season, some leaves can be placed in the home to regulate the air; when the weather is hot, it can also be put in the toilet. Some fresh leaves are odorless.

Use moxibustion health care convenient and affordable

The reporter found in the Department of Rehabilitation at the City Hospital of Traditional Chinese Medicine that many people use moxibustion for body care. “Moxibustion mainly ignites Ai Zhu and Moxa, which are made from the leaves of Artemisia and Ayurveda. With the help of the fumes emitted by burning, it generates warm stimuli on the meridians and acupoints on the human body surface. Through the conduction of the meridians, it can be used to treat diseases and prevent diseases. The purpose is to have the functions of yang qi, warm meridian, meridians, siltation, and fatigue, which are the most commonly used health care methods.” Zeng Jianqiu said that moxibustion is a kind of tonic therapy and is suitable for the treatment of various kinds of imaginary diseases. Cold conditions, such as stomach pain, body flu, diarrhea, cold extremities, impotence, nocturnal emission, dysmenorrhea, neck and shoulder pain, and other symptoms.

The moxa used for moxibustion is generally only 1 yuan/bar, and the operation is simple and can be used at home. Zeng Jianqiu said that the ignited moxa smoked moxibustion on the acupuncture points and it took about 3 cm from the skin. Generally, moxibustion to the skin was about 10 minutes per moxibustion. The moxibustion turned into warm redness on the skin and there was a warm feeling, but it did not produce burning and burned skin. It is appropriate.

Do moxibustion at home

Points: Sanyinjiao

Acupoint selection method: When taking acupoints, use sitting or supine. The hole is located on the inner side of the lower leg of the human body. The width of the four transverse fingers on the upper edge of the medial malleolus is wide, and the upper edge of the tibia is concave.

How to use: 1. Prepare moxa; 2. Light the moxa; 3. Put the lighted moxa on a distance of about 3 cm from the skin for moxibustion, about 10 minutes.

Functional role: spleen and stomach, benefits liver and kidney, menstruation belt.

Daily massage: rubbing the left and right legs of the Sanyinjiao each 20 minutes, can treat the rash, regulate blood pressure, promote smooth blood supply to the uterus and ovary, can prevent and treat various gynecological diseases, and has the effect of tightening the skin on the face to prevent double chin.

Points: Zusanli

Acupoint selection method: When taking acupoints, use sitting or supine. Zusanli is located at the lateral quadrant of the knee and the edge of the sacrum.

When looking for a hole, use the right hand and right leg with your left hand to move the second joint of the index finger along the sacrum until the protruding beveled bone blocks. This is the point at the tip of the finger.

How to use: 1. Prepare moxa; 2. Light the moxa; 3. Put the lighted moxa on a distance of about 3 cm from the skin for moxibustion, about 10 minutes.

Functional role: dry spleen dampness, germinal stomach gas.

Daily massage: Press the two fingers of the thumb with the two fingers to press the Zusanli point of the two legs. The position of the finger does not move, and the force is gradually increased from light to heavy, and the pressure is continuously and evenly pressed. Liver can be qi and qi, pass through the pain, and strengthen the body, for the liver Yu Qi knot caused by loss of appetite, insomnia, irritability, irritability, emotional stress and so have a good conditioning effect. Regular massage of this hole is of great benefit for anti-aging longevity.

Points: Baihui

Acupoint selection method: When positioning this acupuncture point, use the posture of sitting in a straight line and connect the midpoint of the two ear angles to connect the Baihui acupuncture points and the center of the head.

How to use: 1. Prepare moxa; 2. Light the moxa; 3. Put the lighted moxa on a distance of about 3 cm from the skin for moxibustion, about 10 minutes.

Functional role: Shengyang raise depression, solid Qi off.

Daily massage: hands overlapped with the middle finger, rubbing this point down strongly, there is a sense of soreness, tingling feeling; each rubbing 1-3 minutes.

The attending diseases of this point are: headache, top-heavy, acne, high blood pressure, low blood pressure, hangover, dizziness, insomnia, anxiety and so on.

This point is one of the most important acupoints on the body's meridians and is the first choice for the treatment of many diseases. Medical research is of high value.

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