Children need to be cautious about flu and food supplements

Autumn and winter season is the peak period of upper respiratory disease such as colds and coughs. Among the children attending children's specialist hospitals, more than half of the children suffered from respiratory diseases. Why are children more susceptible to respiratory diseases? This is related to the child's body characteristics. Compared with adults, children have narrow nasal cavities, soft mucous membranes, insufficient secretion of mucous glands, relatively dry mucous membranes, poor adaptability and resistance to the external environment, and are more prone to viral or bacterial inflammation.

Children are more likely to have a cold and are also related to parental feeding methods. Today's children are generally more "sculpted." Parents are too careful to feed, but the child's own immune system has lost the opportunity to "exercise", especially in northern cities such as Beijing entered the fall and winter season, due to outdoor air quality or cold weather For other reasons, children spend most of their time indoors and have little chance of outdoor activities. When there is a sign of trouble, the children will develop a cold.

Once the child catches a cold, the parents are very anxious and hope to have a panacea, and eating it will allow the child's cold to heal immediately. In fact, all illnesses have a certain course of disease. Therefore, parents' anxious moods can be understood, but it is not advisable to abuse their medicines because of hate. For example, some families have "small medicine boxes." After a child catches a cold, parents use the cold medicines stored at home to eat for the children, and even give them use adult cold medicine. In fact, this method is very dangerous. Some cold medicines used by adults may contain components that may inhibit the hematopoietic system of the bone marrow, affect the formation and growth of blood cells in children, cause leukopenia and neutropenia, reduce the immunity of children, and may even cause toxicity. Liver damage. Therefore, children must be cautious in preventing colds.

From the perspective of Chinese medicine, children with colds, fever, and cough are mostly caused by the heat of the lungs. In general, when the following conditions occur, it is suggested that the child's body is hot and has been formed. It is necessary to clear the lungs in time: there is more cough, more eyelid, heavy tone, sore throat, dry throat, red lips, red tongue, dry stool, Smelly stool. At this time, it is necessary to give the children more replenishment, and at the same time eat some food that moistens the lungs and nourishes the yin, such as white fungus, radish, persimmon, lily, and wolfberry. Lambs and other hot foods are eaten as little as possible. In addition, after a child catches a cold, he should also pay attention to rest. It is best to drink some salt water to supplement the mineral elements needed by the body. It can also help the body to kill the bacteria to a certain extent. After the symptoms disappear, they can resume activities so as to avoid the lesions. Failed to clear and relapse.

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