Autumn stomach care eight taboos

1 Insufficiency of eating and drinking

During starvation, gastric acid and proteinase in the stomach are not food neutralized and have a high concentration, which can easily cause mucosal self-digestion. Overeating and easy to damage the stomach's self-protection mechanism; too much expansion of the stomach wall, food stay for too long will contribute to gastric injury.

2 avoid eating unclean

Helicobacter pylori infection is one of the important causes of gastric and duodenal ulcers. In ulcer patients, the detection rate of the bacteria is as high as 70 to 90%. After the ulcer disease is cured, the bacteria disappears. Ulcer patients can be infected through close contact with tableware, dental equipment and kissing. Unclean food is also one of the causes of infection.

Avoid dinner fullness

Some people tend to concentrate their food and nutrition on their meals for the rest of the day, or they like to eat supper or have something to eat before going to bed. This not only causes unreal sleep but also leads to obesity. It can also induce gastric acid secretion by stimulating the gastric mucosa. Ulcer formation.

4 bogey wolf

Food enters the stomach and is stored, ground, and digested, turning the food into a milky smell before it can be discharged into the intestines. If the chewing is not fine, gorging, food is rough, it will increase the burden on the stomach, prolong the stay, can cause gastric mucosal damage; in addition, chewing on the slow pharynx can increase the secretion of saliva, and reduce gastric acid and bile secretion, help protect the stomach.

5 bogey coffee strong tea

Coffee and strong tea are all central stimulants, which can cause gastric mucosal ischemia through reflexes, which can damage the protective function of the gastric mucosa and promote ulceration.

Avoid alcohol abuse

Alcohol itself can directly damage the gastric mucosa, alcohol can also cause cirrhosis and chronic pancreatitis, which in turn aggravates stomach damage.

7 bogey smoke addiction

Smoking can promote vasoconstriction of the gastric mucosa and reduce prostaglandin synthesis in the gastric mucosa, which is a protective factor for the mucous membranes. Smoking also stimulates the secretion of gastric acid and proteases and aggravates the damage to the mucous membranes.

8 bogey drug abuse

There are three types of drugs that can easily damage the gastric mucosa: one is acetylsalicylic acid, such as aspirin; the other is non-steroidal anti-inflammatory drugs such as phenylbutazone, indomethacin, and ibuprofen; and the third is corticosteroids and other hormones. Drugs. Therefore, the use of these drugs should be avoided as much as possible. If it is necessary to take them, it is better to control the dosage and course of treatment. It is best to take them after meals.


Protective Goggles

It can prevent some medicine or blood from splashing on the face, thus protecting the eyes. This kind of glasses is generally used in conjunction with masks and surgical caps to fully protect the doctor's head.
[Functions of medical eye masks]
1. Prevent blood, potion and other liquids that cause damage to the skin from causing unpredictable damage to the eyes.
2. It can prevent the impact of objects on the eyes during close surgery.
3. The inner space of the eye mask is large enough for doctors who wear myopia glasses.

4. The breathability must be good, generally there are vents


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